{"id":19042,"date":"2024-12-10T02:16:23","date_gmt":"2024-12-09T19:16:23","guid":{"rendered":"https:\/\/intouchmedicare.cc\/menstrual-sponge-2"},"modified":"2025-09-05T15:24:38","modified_gmt":"2025-09-05T08:24:38","slug":"menstrual-sponge-en","status":"publish","type":"post","link":"https:\/\/www.intouchmedicare.com\/en\/menstrual-sponge-en","title":{"rendered":"How to Remove a Menstrual Sponge from the Vagina"},"content":{"rendered":"<p>The &#8220;Menstrual Sponge&#8221; is an alternative menstrual product used for absorbing menstrual blood by inserting it into the vagina. It is particularly suitable for women with heavy periods who need to engage in certain activities such as hiking, long-distance travel, swimming, or even having sex during their period.<\/p>\n<p>Once used, the Menstrual Sponge should be removed and not left in place for extended periods. How exactly should you remove the Menstrual Sponge? This article has the answers.<\/p>\n<p><span style=\"line-height: 1.8; color: #4f9111; font-size: 130%; font-family: kanit;\">Important Information About the Menstrual Sponge<\/span><\/p>\n<ul>\n<li><span style=\"text-decoration: underline; font-size: 18px; color: #4f9111; line-height: 1.6;\"><a style=\"color: #4f9111;\" href=\"#a.001\">What is a Menstrual Sponge?<\/a><\/span><\/li>\n<li><span style=\"text-decoration: underline; font-size: 18px; color: #4f9111; line-height: 1.6;\"><a style=\"color: #4f9111;\" href=\"#a.002\">How Long Can You Use a Menstrual Sponge?<\/a><\/span><\/li>\n<li><span style=\"text-decoration: underline; font-size: 18px; color: #4f9111; line-height: 1.6;\"><a style=\"color: #4f9111;\" href=\"#a.003\">How to Insert a Menstrual Sponge for Menstrual Absorption<\/a><\/span><span style=\"font-size: 18px; color: #4f9111; line-height: 1.6;\">\u00a0<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/interesting.webp?v=202405291424\" width=\"58\" height=\"20\" \/><\/span><\/li>\n<li><span style=\"text-decoration: underline; font-size: 18px; color: #4f9111; line-height: 1.6;\"><a style=\"color: #4f9111;\" href=\"#a.004\">Removing a Menstrual Sponge by a Medical Professional<\/a><\/span><span style=\"font-size: 18px; color: #4f9111; line-height: 1.6;\">\u00a0<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/hot.webp?v=202405291424\" width=\"20\" height=\"20\" \/><\/span><\/li>\n<li><span style=\"text-decoration: underline; color: #4f9111;\"><a style=\"color: #4f9111;\" href=\"#a.005\"><span style=\"line-height: 1.6;\">What Happens If You Don\u2019t Remove a Menstrual Sponge?<\/span><\/a><\/span>\u00a0<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/hot.webp?v=202405291424\" width=\"20\" height=\"20\" \/><\/li>\n<\/ul>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:20px;margin-bottom:20px;max-width:2000px;height:1px;\"><\/div><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"What is a Menstrual Sponge?\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/What_is_menstrual_sponge_en.webp?v=202405291424\" alt=\"What is a Menstrual Sponge?\" width=\"1150\" height=\"410\" \/><span style=\"font-size: 80%;\"><a class=\"button white is-xxsmall lowercase expand\">This image is not taken from our actual clients and is for advertising only. Source: www.canva.com<\/a><\/span><\/p>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:20px;margin-bottom:20px;max-width:2000px;height:1px;\"><\/div><\/div>\n<h2 id=\"a.001\"><span style=\"line-height: 1.8; color: #4f9111;\"><strong>What is a Menstrual Sponge?<\/strong><\/span><\/h2>\n<p><span style=\"line-height: 1.8; color: #808080;\">A menstrual sponge is a yellow sponge available in both round and oval shapes, with various sizes to choose from based on an individual&#8217;s menstrual flow. There are two types of menstrual sponges: natural sponges, which are darker in color and have more porous structures,<\/span><\/p>\n<p><span style=\"line-height: 1.8; color: #808080;\">and synthetic sponges made from\u00a0<span style=\"text-decoration: underline; color: #4f9111;\"><a style=\"color: #4f9111; text-decoration: underline;\" href=\"https:\/\/en.wikipedia.org\/wiki\/Polyurethane\" target=\"_blank\" rel=\"noopener noreferrer\">polyurethane (PU)<\/a><\/span>, known for their excellent absorbency. These sponges are inserted into the vagina to absorb menstrual blood, serving as an alternative to sanitary pads or tampons. After use, you can remove the menstrual sponge yourself.<\/span><\/p>\n<p style=\"text-align: center;\">\u00a0<\/p>\n<a href=\"https:\/\/lin.ee\/QMQJPg\" target=\"_blank\" class=\"button primary lowercase expand\" rel=\"noopener\" style=\"border-radius:10px;padding:10px 0px 10px 0px;\">\n\t\t<span>If you have trouble removing the menstrual sponge, you can make an appointment at Intouch Medicare for assistance.<\/span>\n\t<\/a>\n\n<h2 id=\"a.002\"><span style=\"line-height: 1.8; color: #4f9111;\"><strong>How Long Can You Use a Menstrual Sponge?<\/strong><\/span><\/h2>\n<p><span style=\"line-height: 1.8;\">It is generally recommended to use a menstrual sponge for 4-8 hours. After this period, you should remove the menstrual sponge before inserting a new one or switching to another product, such as sanitary pads, tampons, or panty liners. Using a menstrual sponge for longer than 8 hours is not advised, as it may increase the risk of vaginal infections.<\/span><\/p>\n<a href=\"https:\/\/lin.ee\/QMQJPg\" target=\"_blank\" class=\"button secondary lowercase expand\" rel=\"noopener\" style=\"border-radius:10px;padding:10px 0px 10px 0px;\">\n\t\t<span>The starting price for removing a menstrual sponge is 1,700 Baht.<\/span>\n\t<\/a>\n\n<blockquote>\n<p><span style=\"color: #3366ff;\"><span style=\"line-height: 1.8; font-family: Prompt;\">\u00a0Removing a menstrual sponge from the vagina is safe and quick, and a female doctor is available to assist you, so there&#8217;s no need to feel embarrassed. You can inquire about the price first.\u00a0<\/span><\/span><\/p>\n<\/blockquote>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:20px;margin-bottom:20px;max-width:2000px;height:1px;\"><\/div><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"How to Insert a Menstrual Sponge for Menstrual Absorption\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/How_to_Use_Menstrual_Sponges_en.webp?v=202405291424\" alt=\"How to Insert a Menstrual Sponge for Menstrual Absorption\" width=\"1150\" height=\"409\" \/><\/p>\n<h2 id=\"a.003\"><span style=\"line-height: 1.8; color: #4f9111;\"><strong>How to Insert a Menstrual Sponge for Menstrual Absorption<\/strong><\/span><\/h2>\n<p><span style=\"line-height: 1.8; color: #808080;\">Inserting a menstrual sponge to absorb menstrual flow is easy and uncomplicated.<\/span><\/p>\n<ol>\n<li><span style=\"line-height: 1.8; color: #808080;\">Start by soaking the menstrual sponge in warm water for a moment and then squeeze out all the water.<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #808080;\">Once the menstrual sponge becomes soft, use your fingers to insert it into the vagina until it feels tight.<\/span><\/li>\n<\/ol>\n<blockquote>\n<p style=\"text-align: left;\"><span style=\"line-height: 1.8; color: #ff0000;\"><span style=\"font-family: Prompt;\">Caution: Each menstrual sponge can only be used once. Do not insert the menstrual sponge too deeply, as this may make it difficult to remove.<\/span><\/span><\/p>\n<\/blockquote>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:20px;margin-bottom:20px;max-width:2000px;height:1px;\"><\/div><\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/lin.ee\/QMQJPg\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"line-height: 1.8; color: #4f9111;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"If you're interested, feel free to message us\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/remove_the_menstrual_sponge_from_your_vagina_en.webp?v=202405291424\" alt=\"If you're interested, feel free to message us\" width=\"1150\" height=\"355\" data-wp-editing=\"1\" \/><\/strong><\/span><\/a><span style=\"font-size: 80%;\"><a class=\"button white is-shade is-xxsmall lowercase expand\">SUPITCHA BUENGJAN, MD. \u0e27.69072<\/a><\/span><\/p>\n<h2><span style=\"line-height: 1.8; color: #4f9111;\"><strong><a id=\"a.004\" contenteditable=\"false\"><\/a>Removing a Menstrual Sponge by a Medical Professional<\/strong><\/span><\/h2>\n<p><span style=\"line-height: 1.8;\">If you are unable to remove a menstrual sponge from your vagina by yourself, you should promptly visit a gynecologist at the nearest clinic. A medical professional will use specialized instruments to remove the menstrual sponge and perform an internal examination.<\/span><\/p>\n<p><span style=\"line-height: 1.8;\">Please note that you should not attempt to repeatedly reach for or pull out the menstrual sponge by yourself because it could cause the menstrual sponge to tear into smaller pieces that may remain inside or cause abrasions within the vagina.<\/span><\/p>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:20px;margin-bottom:20px;max-width:2000px;height:1px;\"><\/div><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"What Happens If You Don\u2019t Remove a Menstrual Sponge?\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/Can_t_remove_menstrual_sponge_What_will_happen_en.webp?v=202405291424\" alt=\"What Happens If You Don\u2019t Remove a Menstrual Sponge?\" width=\"1150\" height=\"409\" \/><span style=\"font-size: 80%;\"><a class=\"button white is-xxsmall lowercase expand\">This image is not taken from our actual clients and is for advertising only. Source: www.canva.com<\/a><\/span><\/p>\n<h2 id=\"a.005\"><span style=\"line-height: 1.8; color: #4f9111;\"><strong>What Happens If You Don\u2019t Remove a Menstrual Sponge?<\/strong><\/span><\/h2>\n<p>If the menstrual sponge is not removed after 4-8 hours of use or if it is left in all day, it can increase the risk of inflammation and bacterial infection within the vagina.<\/p>\n<p><span style=\"color: #ff0000;\">This can escalate to a severe bloodstream infection, causing acute fever, dizziness, muscle pain, red eyes, a sore throat, and may lead to shock, which can be fatal.<\/span><\/p>\n<p style=\"text-align: center;\">\u00a0<\/p>\n<a href=\"https:\/\/lin.ee\/QMQJPg\" target=\"_blank\" class=\"button primary lowercase expand\" rel=\"noopener\" style=\"border-radius:10px;padding:10px 0px 10px 0px;\">\n\t\t<span>If you would like us to help remove the menstrual sponge, you can click here to inquire<\/span>\n\t<\/a>\n\n<p><span style=\"line-height: 1.8;\">For those using a menstrual sponge who are unable to remove it themselves, it is advisable to visit a gynecology clinic nearby to have it removed safely. I can prevent abrasions and the risk of infection within the vagina.<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/lin.ee\/QMQJPg\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"line-height: 1.8;\"><img loading=\"lazy\" decoding=\"async\" title=\"If you're interested, feel free to message us\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/remove_the_menstrual_sponge_from_your_vagina_en.webp?v=202405291424\" alt=\"If you're interested, feel free to message us\" width=\"1150\" height=\"355\" \/><\/span><\/a><span style=\"font-size: 80%;\"><a class=\"button white is-shade is-xxsmall lowercase expand\">SUPITCHA BUENGJAN, MD. \u0e27.69072<\/a><\/span><\/p>\n<p><span style=\"line-height: 1.8;\">At intouchmedicare Clinic, we offer\u00a0<span style=\"text-decoration: underline; color: #4f9111;\"><a style=\"color: #4f9111;\" href=\"https:\/\/www.intouchmedicare.com\/en\/pelvic-exam-and-cervical-cancer-screening-en\">internal examinations<\/a><\/span>\u00a0and address any issues that may arise after using a menstrual sponge. Our team of specialized doctors provides quick, accurate, and highly safe diagnoses and treatments. If you&#8217;re interested, you can search for &#8220;clinics near me&#8221; on Google. We are here to serve everyone, and you can also chat to inquire if the on-duty doctor is female.<\/span><\/p>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:20px;margin-bottom:20px;max-width:2000px;height:1px;\"><\/div><\/div>\n\t<div id=\"text-698444048\" class=\"text\">\n\t\t\n<p style=\"text-align: center;\"><span style=\"font-family: kanit; font-size: 130%;\"><span style=\"line-height: 1.8; color: #808080;\">For more info and make appointment<\/span><\/span><\/p>\n\t\t\n<style>\n#text-698444048 {\n  font-size: 1.125rem;\n  line-height: 0.75;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row\"  id=\"row-59924417\">\n\n\t<div id=\"col-1038586316\" class=\"col hide-for-small medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-863997695\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"stack-1513932978\" class=\"stack stack-col justify-center items-center\">\n\t\t\n<a href=\"tel:081-562-7722\" target=\"_blank\" class=\"button alert is-underline lowercase expand\" rel=\"noopener\" style=\"border-radius:99px;\">\n\t<i class=\"icon-phone\" aria-hidden=\"true\"><\/i>\t<span>Hot Line : 081-562-7722<\/span>\n\t<\/a>\n\n<a href=\"https:\/\/lin.ee\/QMQJPg\" target=\"_blank\" class=\"button primary is-underline lowercase expand\" rel=\"noopener\" style=\"border-radius:99px;\">\n\t<i class=\"icon-chat\" aria-hidden=\"true\"><\/i>\t<span>Chat on LINE @qns9056c<\/span>\n\t<\/a>\n\n<a href=\"https:\/\/wa.me\/66815627722\" target=\"_blank\" class=\"button primary is-underline lowercase expand\" rel=\"noopener\" style=\"border-radius:99px;\">\n\t<i class=\"icon-whatsapp\" aria-hidden=\"true\"><\/i>\t<span>Chat on Whatsapp<\/span>\n\t<\/a>\n\n<a href=\"https:\/\/www.m.me\/intouchmedicareclinic\" target=\"_blank\" class=\"button secondary is-underline lowercase expand\" rel=\"noopener\" style=\"border-radius:99px;\">\n\t<i class=\"icon-facebook\" aria-hidden=\"true\"><\/i>\t<span>Intouchmedicare<\/span>\n\t<\/a>\n\n\t\t\n<style>\n#stack-1513932978 > * {\n  --stack-gap: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2054506910\" class=\"col hide-for-small medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:20px;margin-bottom:20px;max-width:2000px;height:1px;\"><\/div><\/div>\n\n\t<section class=\"section\" id=\"section_178825748\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left is-large\"  style=\"margin:0px 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 80px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/intouchmedicare-clinic-300x300.webp\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/intouchmedicare-clinic-300x300.webp 300w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/intouchmedicare-clinic-1024x1024.webp 1024w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/intouchmedicare-clinic-150x150.webp 150w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/intouchmedicare-clinic-768x767.webp 768w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/intouchmedicare-clinic.webp 1251w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\t<div id=\"text-3957276096\" class=\"text\">\n\t\t\n<p><span style=\"font-family: prompt;\"><span style=\"color: #4f9111; 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font-family: prompt;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1040\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/10\/copy-writing.png\" alt=\"\" width=\"15\" height=\"15\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/copy-writing.png 256w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/copy-writing-150x150.png 150w\" sizes=\"auto, (max-width: 15px) 100vw, 15px\" \/> <span style=\"font-size: 75%;\">Images may be used without prior permission exclusively for educational or informational purposes, as long as proper credit is given to intouchmedicare.com<\/span><\/span><\/p>\n\t\t\n<style>\n#text-1892258500 {\n  line-height: 1.15;\n  color: rgb(255, 0, 0);\n}\n#text-1892258500 > * {\n  color: rgb(255, 0, 0);\n}\n@media (min-width:550px) {\n  #text-1892258500 {\n    line-height: 1.15;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\n\t\t\n<style>\n#section_178825748 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"<p>The &#8220;Menstrual Sponge&#8221; is an alternative menstrual product used for absorbing menstrual blood by inserting it into the vagina. It is particularly suitable for women with heavy periods who need to engage in certain activities such as hiking, long-distance travel, swimming, or even having sex during their period. Once used, the Menstrual Sponge should be&#8230;<\/p>\n","protected":false},"author":5,"featured_media":35820,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-19042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/posts\/19042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/comments?post=19042"}],"version-history":[{"count":0,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/posts\/19042\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/media\/35820"}],"wp:attachment":[{"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/media?parent=19042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/categories?post=19042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/tags?post=19042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}