{"id":28444,"date":"2024-12-12T14:19:35","date_gmt":"2024-12-12T07:19:35","guid":{"rendered":"https:\/\/www.intouchmedicare.com\/what-are-the-symptoms-and-treatment-of-gastritis"},"modified":"2025-02-14T14:47:19","modified_gmt":"2025-02-14T07:47:19","slug":"gastritis-en","status":"publish","type":"post","link":"https:\/\/www.intouchmedicare.com\/en\/gastritis-en","title":{"rendered":"What are the symptoms and treatment of gastritis?"},"content":{"rendered":"<p style=\"text-align: left;\"><span style=\"line-height: 1.8;\"><span style=\"color: #ff6600;\"><em>Gastritis<\/em><\/span> <span style=\"color: #333333;\">It is a common condition, especially in working age people. This disease is often accompanied by frequent stomach pain or nausea and bloating. Let&#8217;s understand and get to know <em>about gastritis<\/em> to help control and protect ourselves from <em>gastritis<\/em> through this article.<\/span><\/span><\/p>\n<p style=\"text-align: left;\"><strong><span style=\"color: #4f9111; font-family: Prompt;\">Interesting topics about gastritis<\/span><\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\"><a href=\"#a.001\"><span style=\"text-decoration: underline;\"><span style=\"color: #4f9111; text-decoration: underline;\">What is gastritis?<\/span><\/span><\/a><\/li>\n<li style=\"text-align: left;\"><a href=\"#a.002\"><span style=\"text-decoration: underline;\"><span style=\"color: #4f9111; text-decoration: underline;\">What causes gastritis?<\/span><\/span><\/a><\/li>\n<li style=\"text-align: left;\"><a href=\"#a.003\"><span style=\"text-decoration: underline;\"><span style=\"color: #4f9111; text-decoration: underline;\">Risky behaviors for gastritis<\/span><\/span><\/a> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/icon_interesting-2.webp\" width=\"50\" height=\"20\" \/><\/li>\n<li style=\"text-align: left;\"><a href=\"#a.004\"><span style=\"text-decoration: underline;\"><span style=\"color: #4f9111; text-decoration: underline;\">Symptoms of the disease<\/span><\/span><\/a><\/li>\n<li style=\"text-align: left;\"><a href=\"#a.005\"><span style=\"text-decoration: underline;\"><span style=\"color: #4f9111; text-decoration: underline;\">What symptoms should prompt you to see a doctor?<\/span><\/span><\/a> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/dangerous_sign.webp\" width=\"50\" height=\"19\" \/><\/li>\n<li style=\"text-align: left;\"><a href=\"#a.006\"><span style=\"text-decoration: underline;\"><span style=\"color: #4f9111; text-decoration: underline;\">Where does stomach pain occur? It is gastritis.<\/span><\/span><\/a><\/li>\n<li style=\"text-align: left;\"><a href=\"#a.007\"><span style=\"text-decoration: underline;\"><span style=\"color: #4f9111; text-decoration: underline;\">Diagnosis<\/span><\/span><\/a><\/li>\n<li style=\"text-align: left;\"><a href=\"#a.008\"><span style=\"text-decoration: underline;\"><span style=\"color: #4f9111; text-decoration: underline;\">Treatment<\/span><\/span><\/a><\/li>\n<li style=\"text-align: left;\"><a href=\"#a.009\"><span style=\"text-decoration: underline;\"><span style=\"color: #4f9111; text-decoration: underline;\">Taking care of yourself when you have gastritis<\/span><\/span><\/a> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/item_%E0%B8%96%E0%B8%B9%E0%B8%81%E0%B9%83%E0%B8%88-2.webp\" width=\"28\" height=\"29\" \/><\/li>\n<li style=\"text-align: left;\"><a href=\"#a.010\"><span style=\"text-decoration: underline;\"><span style=\"color: #4f9111; text-decoration: underline;\">How to relieve stomach pain and gastritis<\/span><\/span><\/a><\/li>\n<li style=\"text-align: left;\"><a href=\"#a.011\"><span style=\"text-decoration: underline;\"><span style=\"color: #4f9111; text-decoration: underline;\">How to prevent<\/span><\/span><\/a> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/item_%E0%B9%80%E0%B8%A2%E0%B8%B5%E0%B9%88%E0%B8%A2%E0%B8%A1.webp\" width=\"40\" height=\"22\" \/><\/li>\n<\/ul>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:20px;margin-bottom:20px;max-width:2000px;height:1px;\"><\/div><\/div>\n<div class=\"row\"  id=\"row-110382592\">\n\n\t<div id=\"col-107362983\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><img loading=\"lazy\" decoding=\"async\" title=\"What is gastritis?\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/what_is_Gastritis.webp\" alt=\"What is gastritis?\" width=\"570\" height=\"348\" \/><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1878068867\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 id=\"a.001\"><span style=\"color: #4f9111; line-height: 1.8;\"><strong>What is gastritis?<\/strong><\/span><\/h2>\n<p><span style=\"line-height: 1.8;\"><em><strong><span style=\"color: #ff6600;\">Gastritis<\/span><\/strong><\/em> <span style=\"color: #333333;\">is an inflammation of the stomach lining, causing irritation, redness, and swelling.<\/span> It<\/span> <span style=\"line-height: 1.8;\"><span style=\"color: #333333;\">is not a serious disease.<\/span><\/span><\/p>\n<div class=\"table-responsive\">\n<table style=\"border-style: solid; border-color: #e6f7cd; border-collapse: collapse; background-color: #e6f7cd;\" border=\"1\" width=\"100%\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><span style=\"color: #ff4d00;\"><em><br \/>\n<span style=\"line-height: 1.8;\">But patients with gastritis often have chronic symptoms.<\/span><\/em><\/span><br \/>\n<span style=\"color: #ff4d00; line-height: 1.8;\"><em>Which affects life if left untreated.<\/em><\/span><br \/>\n<span style=\"color: #ff4d00; line-height: 1.8;\"><em>May cause <strong>stomach ulcers.<\/strong><\/em><\/span><br \/>\n<span style=\"line-height: 1.8;\"><span style=\"color: #ff4d00;\"><em>Can follow later<\/em><\/span><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/item_%E0%B8%AA%E0%B8%B3%E0%B8%84%E0%B8%B1%E0%B8%8D-3.webp\" width=\"40\" height=\"22\" \/><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/%E0%B9%81%E0%B8%96%E0%B8%9A_3.webp?v=202405291424\" width=\"100\" height=\"11\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div id=\"a.002\" class=\"col-12\">\n<h2><span style=\"color: #4f9111; line-height: 1.8;\"><strong>What causes gastritis?<\/strong><\/span><\/h2>\n<p><span style=\"line-height: 1.8; color: #333333;\">The cause of gastritis is that <span style=\"color: #ff6600;\">the stomach has an increased amount of stomach acid<\/span> and <span style=\"color: #ff6600;\">the stomach lining is weakened.<\/span> In addition, there are other risk factors that can cause the disease.<\/span><\/p>\n<hr class=\"solid\" \/>\n<\/div>\n<div class=\"col-12 marginBottomSpace brakeword11 area-tinymce\">\n<h2><span style=\"color: #4f9111; line-height: 1.8;\"><a id=\"a.003\"><\/a><strong>Risky behaviors for gastritis<\/strong><\/span><\/h2>\n<p><span style=\"color: #333333; line-height: 1.8;\">Risky behaviors that cause <em>gastritis<\/em> have many causes, including:<\/span><\/p>\n<\/div>\n<div class=\"row\"  id=\"row-1079070536\">\n\n\t<div id=\"col-947556463\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><img loading=\"lazy\" decoding=\"async\" title=\"Risk factors that cause gastritis\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/Risky_behaviors_for_gastritis.webp\" alt=\"Risk factors that cause gastritis\" width=\"570\" height=\"416\" \/><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1832532724\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<ol>\n<li><span style=\"line-height: 1.8; color: #0000ff;\">Stress and anxiety<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #0000ff;\">Drinking alcoholic beverages<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #333333;\"><span style=\"color: #0000ff;\">Drinking caffeinated beverages<\/span> such as tea and coffee<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #0000ff;\">Smoking<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #0000ff;\">Eating at irregular times <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/common-1.webp\" width=\"45\" height=\"20\" \/><\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #333333;\"><span style=\"color: #0000ff;\">Taking painkillers, herbal medicines, pills<\/span> containing aspirin, steroids, and nonsteroidal anti-inflammatory drugs<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #0000ff;\">Eating very spicy and sour foods<\/span><\/li>\n<\/ol>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:20px;margin-bottom:20px;max-width:2000px;height:1px;\"><\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<h2 id=\"a.004\"><span style=\"color: #4f9111; line-height: 1.8;\"><strong>Symptoms of the disease<\/strong><\/span><\/h2>\n<ul>\n<li><span style=\"color: #333333; line-height: 1.8;\">I have frequent stomachaches <span style=\"color: #ff0000;\">, chronic stomachaches that come and go.<\/span><\/span><\/li>\n<li><span style=\"color: #333333; line-height: 1.8;\"><span style=\"color: #0000ff;\">The pain is associated with meals,<\/span> such as when you are hungry or on an empty stomach. When you eat food or drink milk, the pain is relieved.<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/common-1.webp\" width=\"45\" height=\"20\" \/><\/span><\/li>\n<li><span style=\"color: #0000ff; line-height: 1.8;\">Heartburn, stomach tightness<\/span><\/li>\n<li><span style=\"color: #0000ff; line-height: 1.8;\">Flatulence, bloating, belching<\/span><\/li>\n<li><span style=\"color: #ff0000; line-height: 1.8;\">Heartburn<\/span><\/li>\n<li><span style=\"color: #0000ff; line-height: 1.8;\">Feeling nauseous and vomiting<\/span><\/li>\n<\/ul>\n<hr class=\"solid\" \/>\n<p style=\"text-align: center;\"><a href=\"https:\/\/lin.ee\/QMQJPg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" title=\"See a doctor for examination and treatment of stomach problems.\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/see_doctor_for_Gastritis_treatment.webp\" alt=\"See a doctor for examination and treatment of stomach problems.\" width=\"1150\" height=\"343\" \/><\/a><\/p>\n<div class=\"row\"  id=\"row-1249341235\">\n\n\t<div id=\"col-162587366\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><img loading=\"lazy\" decoding=\"async\" title=\"Symptoms of gastritis that should prompt you to see a doctor\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/Symptoms_of_gastritis_that_should_see_a_doctor_immediately.webp\" alt=\"Symptoms of gastritis that should prompt you to see a doctor\" width=\"570\" height=\"325\" \/><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1733095299\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 id=\"a.005\"><span style=\"line-height: 1.8; color: #4f9111;\"><strong>What symptoms should prompt you to see a doctor?<\/strong><\/span><\/h2>\n<p><span style=\"line-height: 1.8; color: #333333;\">Observe yourself and if you experience the following symptoms, do not ignore them. You should see a doctor. <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/dangerous_sign.webp\" width=\"50\" height=\"19\" \/><\/span><\/p>\n<ul>\n<li><span style=\"line-height: 1.8;\"><span style=\"color: #ff0000;\">Vomiting black\/red blood or having black stools,<\/span> <span style=\"color: #333333;\">which may indicate bleeding in the stomach.<\/span><\/span><\/li>\n<li><span style=\"line-height: 1.8;\"><span style=\"color: #ff0000;\">Severe abdominal pain and shock,<\/span> <span style=\"color: #333333;\">indicating possible stomach perforation.<\/span><\/span><\/li>\n<li><span style=\"line-height: 1.8;\"><span style=\"color: #ff0000;\">Severe abdominal pain and vomiting,<\/span> <span style=\"color: #333333;\">which may indicate a possible stomach blockage.<\/span><\/span><\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div id=\"a.006\" class=\"col-12\">\n<h2><span style=\"line-height: 1.8; color: #4f9111;\"><strong>If you have stomach pain, it is gastritis.<\/strong><\/span><\/h2>\n<p><span style=\"line-height: 1.8; color: #333333;\">Stomach pain in <em>gastritis<\/em> will be <span style=\"color: #ff6600;\">pain below the breastbone<\/span> because it is in the stomach area.<\/span><\/p>\n<hr class=\"solid\" \/>\n<\/div>\n<div class=\"col-12 marginBottomSpace brakeword1 area-tinymce\">\n<h2><span style=\"color: #4f9111; line-height: 1.8;\"><strong><a id=\"a.007\"><\/a><span style=\"color: #4f9111;\">Diagnosis<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div class=\"row\"  id=\"row-1755122121\">\n\n\t<div id=\"col-679398833\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><span style=\"color: #0000ff; font-family: Prompt; line-height: 1.8;\"><strong><img loading=\"lazy\" decoding=\"async\" title=\"Take the patient's history and symptoms.\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/Taking_patient_history_about_health_and_symptom.webp\" alt=\"Take the patient's history and symptoms.\" width=\"360\" height=\"240\" \/><\/strong><\/span><\/p>\n<h3><span style=\"color: #0000ff; font-family: Prompt; line-height: 1.8;\"><strong>The doctor takes a patient&#8217;s medical history.<\/strong><\/span><\/h3>\n<p><span style=\"color: #333333; line-height: 1.8;\">There will be a medical history and physical examination to rule out other diseases that may have similar symptoms to <em>gastritis,<\/em> such as gallbladder disease or liver disease.<\/span><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1906111151\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><span style=\"line-height: 1.8; color: #0000ff; font-family: Prompt;\"><strong><img loading=\"lazy\" decoding=\"async\" title=\"Tested by laboratory methods\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/Gastritis_and_laboratory.webp\" alt=\"Tested by laboratory methods\" width=\"360\" height=\"240\" \/><\/strong><\/span><\/p>\n<h3><span style=\"line-height: 1.8; color: #0000ff; font-family: Prompt;\"><strong>Tested by laboratory methods<\/strong><\/span><\/h3>\n<p><span style=\"line-height: 1.8; color: #333333;\">Blood test, stool test, or breath test (Urea Breath Test) to find the level of Urease enzyme to assess whether there is an <a href=\"https:\/\/www.rama.mahidol.ac.th\/ramachannel\/article\/%E0%B9%80%E0%B8%8A%E0%B8%B7%E0%B9%89%E0%B8%AD%E0%B9%80%E0%B8%AD%E0%B8%8A%E0%B9%84%E0%B8%9E%E0%B9%82%E0%B8%A5%E0%B9%84%E0%B8%A3-%E0%B9%81%E0%B8%9A%E0%B8%84%E0%B8%97%E0%B8%B5%E0%B9%80%E0%B8%A3%E0%B8%B5\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><span style=\"text-decoration: underline;\"><span style=\"color: #4f9111; text-decoration: underline;\">infection<\/span><\/span><\/a> with Helicobacter pylori (H. Pylori) or not. H. Pylori is a bacterium that causes stomach disease, stomach ulcers, and stomach cancer.<\/span><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2002557989\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><span style=\"color: #0000ff; line-height: 1.8; font-family: Prompt;\"><strong><img loading=\"lazy\" decoding=\"async\" title=\"Gastroscopy\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/Gastroscopy.webp\" alt=\"Gastroscopy\" width=\"360\" height=\"240\" \/><\/strong><\/span><\/p>\n<h3><span style=\"color: #0000ff; line-height: 1.8; font-family: Prompt;\"><strong>Gastroscopy<\/strong><\/span><\/h3>\n<p><span style=\"line-height: 1.8; color: #333333;\"><a href=\"https:\/\/www.nhs.uk\/conditions\/gastroscopy\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><span style=\"text-decoration: underline;\"><span style=\"color: #4f9111; text-decoration: underline;\">Gastroscopy<\/span><\/span><\/a> is a test that allows viewing of the stomach lining and allowing biopsy of the stomach tissue for H. pylori infection.<\/span><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:20px;margin-bottom:20px;max-width:2000px;height:1px;\"><\/div><\/div>\n<div id=\"a.008\" class=\"col-12\">\n<h2><span style=\"color: #4f9111; line-height: 1.8;\"><strong>Treatment<\/strong><\/span><\/h2>\n<ul>\n<li><span style=\"line-height: 1.8;\"><span style=\"color: #0000ff;\">Advise patients to change their behavior.<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/item_%E0%B8%AA%E0%B8%B3%E0%B8%84%E0%B8%B1%E0%B8%8D-3.webp\" width=\"40\" height=\"22\" \/><\/span> <span style=\"color: #333333;\">By avoiding risky behaviors that can lead to stomach disease<\/span><\/span><\/li>\n<li><span style=\"line-height: 1.8;\"><span style=\"color: #0000ff;\">The doctor will prescribe medication for treatment.<\/span> <span style=\"color: #333333;\">The medication must be taken correctly and consistently for approximately 4-6 weeks.<\/span><\/span><\/li>\n<li><span style=\"line-height: 1.8;\"><span style=\"color: #ff6600;\">If the patient&#8217;s symptoms do not improve or complications occur,<\/span> <span style=\"color: #333333;\">endoscopic surgery may be required for diagnosis and treatment.<\/span><\/span><\/li>\n<\/ul>\n<hr class=\"solid\" \/>\n<p style=\"text-align: center;\"><a href=\"https:\/\/lin.ee\/QMQJPg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" title=\"See a doctor for examination and treatment of stomach problems.\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/see_doctor_for_Gastritis_treatment.webp\" alt=\"See a doctor for examination and treatment of stomach problems.\" width=\"1150\" height=\"343\" \/><\/a><\/p>\n<\/div>\n<div class=\"col-12 marginBottomSpace brakeword11 area-tinymce\">\n<h2><span style=\"line-height: 1.8; color: #4f9111;\"><strong><a id=\"a.009\"><\/a>Taking care of yourself when you have gastritis<\/strong><\/span><\/h2>\n<\/div>\n<div class=\"row\"  id=\"row-522117975\">\n\n\t<div id=\"col-600227190\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><span style=\"line-height: 1.8; color: #333333;\"><span style=\"color: #0000ff;\"><img loading=\"lazy\" decoding=\"async\" title=\"How to take care of yourself when you have gastritis\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/How_to_take_care_of_yourself_when_you_have_gastritis.webp\" alt=\"How to take care of yourself when you have gastritis\" width=\"570\" height=\"380\" \/><\/span><\/span><\/p>\n<ul>\n<li><span style=\"line-height: 1.8; color: #333333;\"><span style=\"color: #0000ff;\">Eat on time, eat small meals<\/span> , 4 to 5 meals a day, avoid snacking, especially before bedtime, and eat in quantities that are not too filling.<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #0000ff;\">Be careful about adding very spicy spices. <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/item_%E0%B8%AA%E0%B8%B3%E0%B8%84%E0%B8%B1%E0%B8%8D-3.webp\" width=\"40\" height=\"22\" \/><\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #333333;\"><span style=\"color: #0000ff;\">Eat foods high in fiber<\/span> such as vegetables, fruits and grains, especially soluble fiber such as bananas, papaya and apples, which are high in pectin fiber, which helps prevent gastritis and stomach cancer.<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #333333;\"><span style=\"color: #008000;\">Eat more green leafy vegetables.<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/item_%E0%B9%80%E0%B8%A2%E0%B8%B5%E0%B9%88%E0%B8%A2%E0%B8%A1.webp\" width=\"40\" height=\"22\" \/><\/span> Because green leafy vegetables are high in vitamin K, they help stomach ulcers heal faster, prevent stomach bleeding, and increase nutrient absorption.<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #333333;\"><span style=\"color: #ff6600;\">Eat vegetables and fruits that are high in beta-carotene.<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/item_%E0%B9%80%E0%B8%A2%E0%B8%B5%E0%B9%88%E0%B8%A2%E0%B8%A1.webp\" width=\"40\" height=\"22\" \/><\/span> For example, carrots, pumpkins, dark green vegetables, and cantaloupe help protect the stomach and intestinal lining and speed up wound healing.<\/span><\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1034817835\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><span style=\"line-height: 1.8; color: #0000ff;\"><img loading=\"lazy\" decoding=\"async\" title=\"Self-care for people with gastritis\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/Gastritis_self_care.webp\" alt=\"Self-care for people with gastritis\" width=\"570\" height=\"380\" \/><\/span><\/p>\n<ul>\n<li><span style=\"line-height: 1.8; color: #0000ff;\">Avoid drinks that increase stomach acid <span style=\"color: #333333;\">, including all drinks containing caffeine, coffee, orange juice, lemonade, soda, and alcoholic beverages.<\/span><\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #0000ff;\">Avoid fried and salty foods.<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #333333;\">Avoid hot food and drinks.<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #0000ff;\">Quit smoking<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #0000ff;\">Chew slowly when eating, do not rush.<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #333333;\"><span style=\"color: #0000ff;\">You should observe yourself to see which foods<\/span> cause problems in your digestive system and avoid them.<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #0000ff;\">Avoid stress<\/span><\/li>\n<li><span style=\"line-height: 1.8;\"><span style=\"color: #ff0000;\">Avoid self-medication.<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/dangerous_sign.webp\" width=\"50\" height=\"19\" \/><\/span> And take your medication as advised by your doctor correctly and regularly.<\/span><\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<p><a href=\"https:\/\/lin.ee\/QMQJPg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" style=\"margin-left: auto; margin-right: auto;\" title=\"See a doctor at Intouch Medicare Click\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/see_doctor_now_at_intouchmedicare-3.webp\" alt=\"See a doctor at Intouch Medicare Click\" width=\"570\" height=\"123\" \/><\/a><\/p>\n<hr class=\"solid\" \/>\n<h2><span style=\"color: #4f9111;\"><strong><a id=\"a.010\"><\/a><span style=\"line-height: 1.8;\">How to relieve stomach pain and gastritis<\/span><\/strong><\/span><\/h2>\n<ul>\n<li><span style=\"line-height: 1.8; color: #333333;\"><span style=\"color: #0000ff;\">Start eating liquid foods first.<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/item_%E0%B9%80%E0%B8%A2%E0%B8%B5%E0%B9%88%E0%B8%A2%E0%B8%A1.webp\" width=\"40\" height=\"22\" \/><\/span> For example, clear soup, then change to rice porridge and then normal food, respectively.<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #0000ff;\">Drink plenty of water.<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #ff6600;\">Avoid spicy foods, caffeinated drinks, and all types of soft drinks.<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #333333;\"><span style=\"color: #0000ff;\">Take medication as needed,<\/span> such as paracetamol and antacids\/stomach coating agents.<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #0000ff;\">Apply warm compresses under the epigastric region every 3-4 hours.<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #333333;\">Avoid other risky behaviors <span style=\"color: #ff0000;\">. If the abdominal pain does not improve and becomes more severe, it is recommended to go to the hospital for evaluation.<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/item_%E0%B8%AA%E0%B8%B3%E0%B8%84%E0%B8%B1%E0%B8%8D-3.webp\" width=\"40\" height=\"22\" \/><\/span> <\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #333333;\">But if <span style=\"color: #ff0000;\">the stomach pain is due to taking poison or toxins, it is recommended to go to the hospital immediately.<\/span><\/span><\/li>\n<\/ul>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:20px;margin-bottom:20px;max-width:2000px;height:1px;\"><\/div><\/div>\n<div class=\"row\"  id=\"row-1284130878\">\n\n\t<div id=\"col-311423309\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><img loading=\"lazy\" decoding=\"async\" title=\"How to prevent yourself from getting gastritis\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/Way_to_prevent_Gastritis.webp\" alt=\"How to prevent yourself from getting gastritis\" width=\"570\" height=\"334\" \/><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1923556996\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 id=\"a.011\"><span style=\"color: #4f9111; line-height: 1.8;\"><strong>How to prevent<\/strong><\/span><\/h2>\n<ul>\n<li><span style=\"line-height: 1.8; color: #333333;\"><span style=\"color: #4f9111;\">Maintain basic hygiene<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/item_%E0%B9%80%E0%B8%A2%E0%B8%B5%E0%B9%88%E0%B8%A2%E0%B8%A1.webp\" width=\"40\" height=\"22\" \/><\/span> Eat hot food, use serving spoons, and wash your hands to prevent infection.<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #333333;\"><span style=\"color: #4f9111;\">Maintain mental health<\/span> to reduce excessive stomach acid production.<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #333333;\"><span style=\"color: #ff0000;\">Do not buy<\/span> painkillers, anti-inflammatory drugs or steroids to take on your own.<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #333333;\"><span style=\"color: #ff0000;\">Avoid smoking\/drinking alcohol<\/span> and limit caffeinated beverages.<\/span><\/li>\n<li><span style=\"line-height: 1.8; color: #333333;\"><span style=\"color: #4f9111;\">Treat and control disease<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/item_%E0%B8%AA%E0%B8%B3%E0%B8%84%E0%B8%B1%E0%B8%8D-3.webp\" width=\"40\" height=\"22\" \/><\/span> Which is a risk factor for gastritis<\/span><\/li>\n<\/ul>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:20px;margin-bottom:20px;max-width:2000px;height:1px;\"><\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<p><span style=\"font-size: 20px; font-family: Prompt; color: #4f9111; line-height: 1.8;\"><strong>summarize<\/strong><\/span><\/p>\n<p><span style=\"line-height: 1.8; color: #333333;\">Understanding the causes and symptoms of <em>gastritis<\/em> is important for prevention and treatment <span style=\"color: #ff6600;\">. The condition may require specific care and treatment,<\/span> such as dietary changes, medication, or behavioral modification to reduce the risk.<\/span><\/p>\n<p><span style=\"line-height: 1.8; color: #333333;\">For those who have symptoms such as <span style=\"color: #ff6600;\">epigastric pain, frequent\/frequent abdominal pain, colic, and stomach tightness,<\/span> <span style=\"color: #ff6600;\">seeing a doctor for a diagnosis will help provide the correct treatment<\/span> and reduce the risk of complications that may follow. If you are interested in seeing a doctor, you can ask for more information via the Intouch Medical Line Official or contact our hotline.<\/span><\/p>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:20px;margin-bottom:20px;max-width:2000px;height:1px;\"><\/div><\/div>\n\t<div id=\"text-3946171650\" class=\"text\">\n\t\t\n<p style=\"text-align: center;\">Ask for more details<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ed1c24;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1033\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/10\/telephone-symbol-button-300x300.png\" alt=\"\" width=\"18\" height=\"18\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/telephone-symbol-button-300x300.png 300w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/telephone-symbol-button-150x150.png 150w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/telephone-symbol-button.png 512w\" sizes=\"auto, (max-width: 18px) 100vw, 18px\" \/> Hot Line <span style=\"text-decoration: underline;\"><a style=\"color: #ed1c24; text-decoration: underline;\" href=\"tel:081-562-7722\" target=\"_blank\" rel=\"noopener noreferrer\">081-562-7722 Press call<\/a><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/lin.ee\/QMQJPg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1032\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/10\/line-icon-300x81.png\" alt=\"\" width=\"220\" height=\"59\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/line-icon-300x81.png 300w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/line-icon.png 447w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1035\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/10\/line-1-300x300.png\" alt=\"\" width=\"20\" height=\"20\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/line-1-300x300.png 300w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/line-1-150x150.png 150w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/line-1.png 512w\" sizes=\"auto, (max-width: 20px) 100vw, 20px\" \/> <span style=\"text-decoration: underline;\"><a href=\"https:\/\/lin.ee\/QMQJPg\" target=\"_blank\" rel=\"noopener noreferrer\">@qns9056c<\/a><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1034\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/10\/facebook-1-300x300.png\" alt=\"\" width=\"18\" height=\"18\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/facebook-1-300x300.png 300w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/facebook-1-150x150.png 150w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/facebook-1.png 512w\" sizes=\"auto, (max-width: 18px) 100vw, 18px\" \/> <span style=\"text-decoration: underline;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"https:\/\/www.m.me\/intouchmedicareclinic\" target=\"_blank\" rel=\"noopener noreferrer\">Intouch Medical Clinic<\/a><\/span><\/span><\/p>\n\t\t\n<style>\n#text-3946171650 {\n  font-size: 1.125rem;\n  line-height: 1;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:20px;margin-bottom:20px;max-width:2000px;height:1px;\"><\/div><\/div>\n\n\t<section class=\"section\" id=\"section_335299279\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left is-large\"  style=\"margin:0px 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 80px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/suphansa-niawbupha-md-300x300.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/suphansa-niawbupha-md-300x300.png 300w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/suphansa-niawbupha-md-1024x1024.png 1024w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/suphansa-niawbupha-md-150x150.png 150w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/suphansa-niawbupha-md-768x767.png 768w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/suphansa-niawbupha-md.png 1251w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\t<div id=\"text-2836818892\" class=\"text\">\n\t\t\n<p><span style=\"font-family: prompt;\"><span style=\"text-decoration: underline; font-size: 85%; font-family: kanit;\"><a href=\"\/en\/doctor-suphansa-niawbupha-en\"><span style=\"color: #4f9111; text-decoration: underline;\">Suphansa Niawbupha ,M.D.<\/span><\/a><\/span><br \/><\/span><span style=\"font-family: prompt; font-size: 80%;\">General Practitioner<\/span><\/p>\n\t\t\n<style>\n#text-2836818892 {\n  line-height: 1.2;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t<div id=\"gap-347922266\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-347922266 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1392461094\" class=\"text\">\n\t\t\n<p><span style=\"font-size: 14pt; font-family: prompt;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1039\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/10\/calendar.png\" alt=\"\" width=\"15\" height=\"15\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/calendar.png 256w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/calendar-150x150.png 150w\" sizes=\"auto, (max-width: 15px) 100vw, 15px\" \/> <span style=\"font-size: 80%; 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font-size: 75%;\">Auto translator<\/span><\/p>\n\t\t\n<style>\n#text-3171247857 {\n  line-height: 1.15;\n  color: rgb(255, 0, 0);\n}\n#text-3171247857 > * {\n  color: rgb(255, 0, 0);\n}\n@media (min-width:550px) {\n  #text-3171247857 {\n    line-height: 1.15;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\n\t\t\n<style>\n#section_335299279 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"<p>Gastritis It is a common condition, especially in working age people. This disease is often accompanied by frequent stomach pain or nausea and bloating. Let&#8217;s understand and get to know about gastritis to help control and protect ourselves from gastritis through this article. Interesting topics about gastritis What is gastritis? What causes gastritis? Risky behaviors&#8230;<\/p>\n","protected":false},"author":5,"featured_media":41304,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83],"tags":[],"class_list":["post-28444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-common-diseases"],"_links":{"self":[{"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/posts\/28444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/comments?post=28444"}],"version-history":[{"count":0,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/posts\/28444\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/media\/41304"}],"wp:attachment":[{"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/media?parent=28444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/categories?post=28444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/tags?post=28444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}