{"id":28732,"date":"2025-01-09T16:19:02","date_gmt":"2025-01-09T09:19:02","guid":{"rendered":"https:\/\/www.intouchmedicare.com\/?p=28732"},"modified":"2025-10-27T16:05:36","modified_gmt":"2025-10-27T09:05:36","slug":"morning-sickness-pregnancy-en","status":"publish","type":"post","link":"https:\/\/www.intouchmedicare.com\/en\/morning-sickness-pregnancy-en","title":{"rendered":"Morning Sickness: What Are the Symptoms? When Should You See a Doctor?"},"content":{"rendered":"<p><span style=\"color: #ff6600;\">Morning sickness<\/span> \u2014 including nausea and vomiting \u2014 is a common symptom experienced by almost all pregnant women to varying degrees. While it\u2019s usually not dangerous, severe symptoms may require medical attention to ensure the health and safety of both the mother and the baby.<\/p>\n<p>If you experience severe morning sickness, it\u2019s best to visit your <span style=\"text-decoration: underline; color: #4f9111;\"><a style=\"color: #4f9111; text-decoration: underline;\" href=\"https:\/\/www.intouchmedicare.com\/en\/prenatal-care-and-postpartum-examination-en\">obstetrics and gynecology clinic<\/a><\/span> for proper evaluation and treatment. A doctor can provide personalized advice to help you manage symptoms safely.<\/p>\n<p style=\"text-align: left;\"><span style=\"color: #4f9111; font-size: 120%; font-family: kanit;\">Interesting Topics About Morning Sickness<\/span><span style=\"line-height: 1.8; color: #333333;\"><br \/><\/span><\/p>\n<ul>\n<li><span style=\"text-decoration: underline;\"><span style=\"color: #4f9111; text-decoration: underline;\"><a style=\"color: #4f9111; text-decoration: underline;\" href=\"#a.001\">What Causes Morning Sickness?<\/a><\/span><\/span><\/li>\n<li><span style=\"text-decoration: underline;\"><span style=\"color: #4f9111; text-decoration: underline;\"><a style=\"color: #4f9111; text-decoration: underline;\" href=\"#a.002\">What Does Morning Sickness Feel Like?<\/a><\/span><\/span><\/li>\n<li><span style=\"text-decoration: underline;\"><span style=\"color: #4f9111; text-decoration: underline;\"><a style=\"color: #4f9111; text-decoration: underline;\" href=\"#a.003\">Early Signs of Morning Sickness in the First Week<\/a><\/span><\/span> <span style=\"text-decoration: underline;\"><span style=\"color: #4f9111; text-decoration: underline;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/icon_interesting.webp?v=202405230214\" width=\"50\" height=\"20\" \/><\/span><\/span><\/li>\n<li><span style=\"text-decoration: underline;\"><span style=\"color: #4f9111; text-decoration: underline;\"><a style=\"color: #4f9111; text-decoration: underline;\" href=\"#a.004\">When Does Morning Sickness Start?<\/a><\/span><\/span><\/li>\n<li><span style=\"text-decoration: underline;\"><span style=\"color: #4f9111; text-decoration: underline;\"><a style=\"color: #4f9111; text-decoration: underline;\" href=\"#a.005\">How Many Months Does Morning Sickness Last?<\/a><\/span><\/span><\/li>\n<li><span style=\"text-decoration: underline;\"><span style=\"color: #4f9111; text-decoration: underline;\"><a style=\"color: #4f9111; text-decoration: underline;\" href=\"#a.006\">How to Cope With Morning Sickness<\/a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/item_\u0e40\u0e22\u0e35\u0e48\u0e22\u0e21.webp?v=202405230214\" width=\"40\" height=\"22\" \/><\/span><\/span><\/li>\n<li><span style=\"text-decoration: underline;\"><span style=\"color: #4f9111; text-decoration: underline;\"><a style=\"color: #4f9111; text-decoration: underline;\" href=\"#a.007\">How to Relieve Nausea During Pregnancy<\/a><\/span><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"color: #4f9111;\"><span style=\"text-decoration: underline;\"><a style=\"color: #4f9111; text-decoration: underline;\" href=\"#a.008\">When to See a Doctor for Severe Morning Sickness<\/a><\/span><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/item_\u0e2a\u0e33\u0e04\u0e31\u0e0d.webp?v=202405230214\" width=\"40\" height=\"22\" \/><\/span><\/li>\n<\/ul>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:20px;margin-bottom:20px;max-width:2000px;height:1px;\"><\/div><\/div>\n<div class=\"row\"  id=\"row-1101406438\">\n\n\t<div id=\"col-955024301\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1781504547\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"792\" src=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/What-Causes-Morning-Sickness-en-1024x795.webp\" class=\"attachment-large size-large\" alt=\"What Causes Morning Sickness?\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/What-Causes-Morning-Sickness-en-1024x795.webp 1024w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/What-Causes-Morning-Sickness-en-300x233.webp 300w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/What-Causes-Morning-Sickness-en-768x596.webp 768w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/What-Causes-Morning-Sickness-en.webp 1379w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1781504547 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1004986584\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<span class=\"scroll-to\" data-label=\"Scroll to: #a.001\" data-bullet=\"true\" data-link=\"#a.001\" data-title=\"\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e41\u0e1e\u0e49\u0e17\u0e49\u0e2d\u0e07 \u0e40\u0e01\u0e34\u0e14\u0e08\u0e32\u0e01\u0e2d\u0e30\u0e44\u0e23\"><a name=\"a.001\"><\/a><\/span>\n<h2><strong>What Causes Morning Sickness?<\/strong><\/h2>\n<p><strong><span style=\"color: #3366ff;\">Morning sickness<\/span><\/strong> commonly occurs during the first trimester of pregnancy (around 1\u20133 months). One of the main factors linked to this symptom is the increasing level of human chorionic gonadotropin (hCG) \u2014 a hormone produced by the placenta.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"message-box relative dark\" style=\"padding-top:15px;padding-bottom:15px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(230, 247, 205);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<p><span style=\"color: #4f9111;\">As hCG levels rise, many pregnant women begin to experience nausea and vomiting. In addition to hormonal changes, psychological factors such as stress or anxiety can also trigger or worsen morning sickness symptoms.<\/span><\/p>\n<div class=\"row align-middle align-center\"  id=\"row-968727622\">\n\n\t<div id=\"col-1205994629\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:10px;margin-bottom:10px;max-width:100px;height:2px;background-color:rgb(79, 145, 17);\"><\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:10px;margin-bottom:10px;max-width:2000px;height:1px;\"><\/div><\/div>\n<p style=\"text-align: center;\"><span style=\"font-size: 90%;\">Read more : <span style=\"text-decoration: underline; color: #3366ff;\"><a style=\"color: #3366ff; text-decoration: underline;\" href=\"https:\/\/www.intouchmedicare.com\/en\/prenatal-care-and-postpartum-examination-en\">Obstetrics and gynecology clinic, prenatal clinic<\/a><\/span><\/span><\/p>\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e41\u0e1e\u0e49\u0e17\u0e49\u0e2d\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e22\u0e31\u0e07\u0e44\u0e07?\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/3i8ZRycd8mY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:10px;margin-bottom:10px;max-width:2000px;height:1px;\"><\/div><\/div>\n<span class=\"scroll-to\" data-label=\"Scroll to: #a.002\" data-bullet=\"true\" data-link=\"#a.002\" data-title=\"\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e41\u0e1e\u0e49\u0e17\u0e49\u0e2d\u0e07 \u0e40\u0e1b\u0e47\u0e19\u0e22\u0e31\u0e07\u0e44\u0e07\"><a name=\"a.002\"><\/a><\/span>\n<h2><strong>What Does Morning Sickness Feel Like?<\/strong><\/h2>\n<p>Pregnant women may notice several common symptoms of morning sickness, such as:<\/p>\n<ul>\n<li>Nausea <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-31941\" src=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/05\/common-icon-81-300x89.png\" alt=\"\" width=\"50\" height=\"15\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/05\/common-icon-81-300x89.png 300w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/05\/common-icon-81.png 640w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/li>\n<li>Vomiting\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-31941\" src=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/05\/common-icon-81-300x89.png\" alt=\"\" width=\"50\" height=\"15\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/05\/common-icon-81-300x89.png 300w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/05\/common-icon-81.png 640w\" sizes=\"auto, (max-width: 50px) 100vw, 50px\" \/><\/li>\n<li>Dizziness<\/li>\n<li>Changes in appetite (craving or avoiding certain foods)<\/li>\n<li>Heightened sensitivity to smells or aversion to specific scents<\/li>\n<\/ul>\n<p><span style=\"color: #3366ff;\">Many women experience the most intense symptoms in the morning<\/span> because, as mentioned earlier, hCG levels are highest during this time of day \u2014 which can trigger nausea and vomiting more easily.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/lin.ee\/QMQJPg\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"line-height: 1.8; color: #333333;\"><img loading=\"lazy\" decoding=\"async\" title=\"\u0e21\u0e35\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e41\u0e1e\u0e49\u0e17\u0e49\u0e2d\u0e07\u0e23\u0e38\u0e19\u0e41\u0e23\u0e07\u0e1e\u0e1a\u0e41\u0e1e\u0e17\u0e22\u0e4c\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2025\/01\/morning_sickness_pregnancy_click_see_doctor_TH.webp?v=202405230214\" alt=\"\u0e21\u0e35\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e41\u0e1e\u0e49\u0e17\u0e49\u0e2d\u0e07\u0e23\u0e38\u0e19\u0e41\u0e23\u0e07\u0e1e\u0e1a\u0e41\u0e1e\u0e17\u0e22\u0e4c\" width=\"1150\" height=\"343\" \/><\/span><\/a><\/p>\n<span class=\"scroll-to\" data-label=\"Scroll to: #a.003\" data-bullet=\"true\" data-link=\"#a.003\" data-title=\"\u0e2a\u0e31\u0e07\u0e40\u0e01\u0e15\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e41\u0e1e\u0e49\u0e17\u0e49\u0e2d\u0e07\u0e43\u0e19\u0e2a\u0e31\u0e1b\u0e14\u0e32\u0e2b\u0e4c\u0e41\u0e23\u0e01 \u0e08\u0e32\u0e01\u0e2d\u0e30\u0e44\u0e23\u0e44\u0e14\u0e49\u0e1a\u0e49\u0e32\u0e07\"><a name=\"a.003\"><\/a><\/span>\n<h2><span style=\"color: #4f9111; line-height: 1.8;\"><strong>Early Signs of Morning Sickness in the First Week<\/strong><\/span><\/h2>\n<div class=\"row\"  id=\"row-1235650392\">\n\n\t<div id=\"col-1741550142\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2063188429\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"959\" height=\"1024\" src=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/Early-Signs-of-Morning-Sickness-in-the-First-Week-959x1024.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/Early-Signs-of-Morning-Sickness-in-the-First-Week-959x1024.webp 959w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/Early-Signs-of-Morning-Sickness-in-the-First-Week-281x300.webp 281w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/Early-Signs-of-Morning-Sickness-in-the-First-Week-768x820.webp 768w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/Early-Signs-of-Morning-Sickness-in-the-First-Week.webp 1379w\" sizes=\"auto, (max-width: 959px) 100vw, 959px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2063188429 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1741550142 > .col-inner {\n  margin: 0px 0px -20px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-38729003\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>In the first week of pregnancy, morning sickness can often be noticed through a missed period, accompanied by symptoms such as nausea and vomiting. This happens because the body has started producing human chorionic gonadotropin (hCG) and developing the placenta.<\/p>\n<div class=\"message-box relative dark\" style=\"padding-top:15px;padding-bottom:15px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(230, 247, 205);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-865562709\">\n\n\t<div id=\"col-250924535\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p style=\"text-align: center;\"><span style=\"color: #4f9111;\">If you notice these early signs of pregnancy, it\u2019s best to visit a doctor or clinic to confirm your pregnancy with a reliable test.<\/span><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-38729003 > .col-inner {\n  margin: 0px 0px -20px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:10px;margin-bottom:10px;max-width:2000px;height:1px;\"><\/div><\/div>\n<p style=\"text-align: center;\"><span style=\"font-size: 90%;\">Read more : <span style=\"text-decoration: underline;\"><span style=\"color: #3366ff;\"><a style=\"color: #3366ff; text-decoration: underline;\" href=\"https:\/\/www.intouchmedicare.com\/en\/pregnancy-test-en\">Types of Pregnancy Tests and How Soon You Can Get Accurate Results<\/a><\/span><\/span><\/span><\/p>\n<a href=\"https:\/\/lin.ee\/QMQJPg\" target=\"_blank\" class=\"button primary is-shade expand\" rel=\"noopener\" style=\"border-radius:9px;\">\n\t\t<span>Antenatal Care at Intouch Medicare \u2014 Click Here<\/span>\n\t<\/a>\n\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:10px;margin-bottom:10px;max-width:2000px;height:1px;\"><\/div><\/div>\n<span class=\"scroll-to\" data-label=\"Scroll to: #a.004\" data-bullet=\"true\" data-link=\"#a.004\" data-title=\"\u0e08\u0e30\u0e40\u0e23\u0e34\u0e48\u0e21\u0e21\u0e35\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e02\u0e2d\u0e07\u0e04\u0e19\u0e41\u0e1e\u0e49\u0e17\u0e49\u0e2d\u0e07\u0e15\u0e2d\u0e19\u0e44\u0e2b\u0e19\"><a name=\"a.004\"><\/a><\/span>\n<div class=\"col-12\">\n<h2><span style=\"color: #4f9111; line-height: 1.8;\"><strong>When Does Morning Sickness Start?<\/strong><\/span><\/h2>\n<p>Most pregnant women begin to experience morning sickness <strong><span style=\"color: #ff6600;\">around 5\u20136 weeks of pregnancy.<\/span><\/strong> This is the time when human chorionic gonadotropin (hCG) levels start to rise significantly in the body.<\/p>\n<\/div>\n<span class=\"scroll-to\" data-label=\"Scroll to: #a.005\" data-bullet=\"true\" data-link=\"#a.005\" data-title=\"\u0e41\u0e1e\u0e49\u0e17\u0e49\u0e2d\u0e07\u0e01\u0e35\u0e48\u0e40\u0e14\u0e37\u0e2d\u0e19\u0e16\u0e36\u0e07\u0e08\u0e30\u0e2b\u0e32\u0e22\"><a name=\"a.005\"><\/a><\/span>\n<h2><strong>How Many Months Does Morning Sickness Last?<\/strong><\/h2>\n<div class=\"col-12\">\n<p>For most pregnant women, morning sickness gradually improves or disappears <strong><span style=\"color: #ff6600;\">between 12 and 16 weeks of pregnancy<\/span><\/strong>. This is because hCG levels begin to decrease around the 16th week, which helps reduce nausea and vomiting symptoms.<\/p>\n<\/div>\n<a href=\"https:\/\/lin.ee\/QMQJPg\" target=\"_blank\" class=\"button primary is-shade expand\" rel=\"noopener\" style=\"border-radius:9px;\">\n\t\t<span>Antenatal Care at Intouch Medicare \u2014 Click Here<\/span>\n\t<\/a>\n\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:10px;margin-bottom:10px;max-width:2000px;height:1px;\"><\/div><\/div>\n<span class=\"scroll-to\" data-label=\"Scroll to: #a.006\" data-bullet=\"true\" data-link=\"#a.006\" data-title=\"\u0e27\u0e34\u0e18\u0e35\u0e23\u0e31\u0e1a\u0e21\u0e37\u0e2d\u0e2b\u0e32\u0e01\u0e21\u0e35\u0e2d\u0e32\u0e01\u0e32\u0e23\"><a name=\"a.006\"><\/a><\/span>\n<h2><strong>How to Cope With Morning Sickness<\/strong><\/h2>\n<div class=\"col-12 marginBottomSpace brakeword11 area-tinymce\">\n<p>For pregnant women experiencing nausea and vomiting, it\u2019s important to first assess the severity of the symptoms. If the symptoms are mild, <strong><span style=\"color: #ff6600;\">certain lifestyle and dietary adjustments can help relieve discomfort<\/span><\/strong>, such as:<\/p>\n<\/div>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_677895376\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"893\" src=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/How-to-Cope-With-Morning-Sickness-07-1024x897.jpg\" class=\"attachment-large size-large\" alt=\"How to Cope With Morning Sickness\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/How-to-Cope-With-Morning-Sickness-07-1024x897.jpg 1024w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/How-to-Cope-With-Morning-Sickness-07-300x263.jpg 300w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/How-to-Cope-With-Morning-Sickness-07-768x673.jpg 768w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/How-to-Cope-With-Morning-Sickness-07.jpg 1379w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_677895376 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1865193955\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1865193955 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row\"  id=\"row-1682049304\">\n\n\t<div id=\"col-987431968\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<ul>\n<li>\n<p><span style=\"color: #3366ff;\">Eat small, frequent meals every 1\u20132 hours<\/span> to prevent an overly full stomach.<\/p>\n<\/li>\n<li>\n<p><span style=\"color: #3366ff;\">Avoid an empty stomach <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-37070\" src=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/10\/star-1.png\" alt=\"Important\" width=\"20\" height=\"20\" \/><\/span>, as this can trigger nausea.<\/p>\n<\/li>\n<li>\n<p><span style=\"color: #3366ff;\">Choose high-protein, low-fat foods<\/span> such as crackers, toast, or other dry snacks.<\/p>\n<\/li>\n<li>\n<p><span style=\"color: #3366ff;\">Avoid spicy, greasy, strongly scented <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-31944\" src=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/05\/Excellent-300x90.png\" alt=\"\" width=\"60\" height=\"18\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/05\/Excellent-300x90.png 300w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/05\/Excellent.png 614w\" sizes=\"auto, (max-width: 60px) 100vw, 60px\" \/><\/span>, acidic, or overly sweet foods that may worsen nausea.<\/p>\n<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-647935845\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<ul>\n<li>\n<p><span style=\"color: #3366ff;\">Stay away from triggers like strong odors<\/span>, heat, humidity, loud noises, or flashing lights.<\/p>\n<\/li>\n<li>\n<p><span style=\"color: #3366ff;\">Incorporate ginger<\/span> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25899\" src=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/Like_-292x300.png\" alt=\"Like\" width=\"25\" height=\"26\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/Like_-292x300.png 292w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/Like_-150x150.png 150w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/Like_.png 344w\" sizes=\"auto, (max-width: 25px) 100vw, 25px\" \/> (such as ginger tea or ginger candies), which can naturally help reduce nausea.<\/p>\n<\/li>\n<li>\n<p><span style=\"color: #3366ff;\">Rest well and stay hydrated throughout the day. <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-31944\" src=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/05\/Excellent-300x90.png\" alt=\"\" width=\"60\" height=\"18\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/05\/Excellent-300x90.png 300w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/05\/Excellent.png 614w\" sizes=\"auto, (max-width: 60px) 100vw, 60px\" \/><\/span><\/p>\n<\/li>\n<\/ul>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" ><\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_435501881\">\n\t\t<a class=\"\" href=\"https:\/\/lin.ee\/QMQJPg\" target=\"_blank\" rel=\"noopener\">\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"304\" src=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/Severe-morning-sickness-Visit-Intouch-Medicare-1024x305.webp\" class=\"attachment-large size-large\" alt=\"Severe morning sickness? Visit Intouch Medicare.\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/Severe-morning-sickness-Visit-Intouch-Medicare-1024x305.webp 1024w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/Severe-morning-sickness-Visit-Intouch-Medicare-300x89.webp 300w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/Severe-morning-sickness-Visit-Intouch-Medicare-768x229.webp 768w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/Severe-morning-sickness-Visit-Intouch-Medicare.webp 1265w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_435501881 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1659247201\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1659247201 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<span class=\"scroll-to\" data-label=\"Scroll to: #a.007\" data-bullet=\"true\" data-link=\"#a.007\" data-title=\"\u0e23\u0e39\u0e49\u0e2a\u0e36\u0e01\u0e1e\u0e30\u0e2d\u0e37\u0e14\u0e1e\u0e30\u0e2d\u0e21 \u0e41\u0e01\u0e49\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e23\"><a name=\"a.007\"><\/a><\/span>\n<h2><strong>How to Relieve Nausea During Pregnancy<\/strong><\/h2>\n<p>If you feel nauseous during pregnancy, <strong><span style=\"color: #ff6600;\">try to avoid triggers<\/span><\/strong> such as strong smells, loud noises, heat, or certain types of food that can make the feeling worse. If lifestyle adjustments and avoiding triggers don\u2019t help relieve the symptoms, it\u2019s best to see your doctor for further guidance.<\/p>\n<p>Your doctor may recommend safe treatment options, including <a href=\"https:\/\/www.pobpad.com\/%E0%B8%A7%E0%B8%B4%E0%B8%95%E0%B8%B2%E0%B8%A1%E0%B8%B4%E0%B8%99%E0%B8%9A%E0%B8%B5-6\" target=\"_blank\" rel=\"nofollow noopener\"><span style=\"text-decoration: underline;\">vitamin B6<\/span><\/a> supplements or other medications to help ease your nausea and keep you comfortable during pregnancy.<\/p>\n<span class=\"scroll-to\" data-label=\"Scroll to: #a.008\" data-bullet=\"true\" data-link=\"#a.008\" data-title=\"\u0e41\u0e1e\u0e49\u0e17\u0e49\u0e2d\u0e07\u0e2b\u0e19\u0e31\u0e01\u0e21\u0e32\u0e01\u0e41\u0e04\u0e48\u0e44\u0e2b\u0e19\u0e15\u0e49\u0e2d\u0e07\u0e44\u0e1b\u0e1e\u0e1a\u0e41\u0e1e\u0e17\u0e22\u0e4c\"><a name=\"a.008\"><\/a><\/span>\n<h2><strong>When to See a Doctor for Severe Morning Sickness<\/strong><\/h2>\n<div class=\"row\"  id=\"row-2003408445\">\n\n\t<div id=\"col-1312409073\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_627502388\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"1024\" src=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/Doctor-Recommendations-for-morning-sickness-en-809x1024.webp\" class=\"attachment-large size-large\" alt=\"Doctor Recommendations for morning sickness\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/Doctor-Recommendations-for-morning-sickness-en-809x1024.webp 809w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/Doctor-Recommendations-for-morning-sickness-en-237x300.webp 237w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/Doctor-Recommendations-for-morning-sickness-en-768x972.webp 768w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/Doctor-Recommendations-for-morning-sickness-en-1213x1536.webp 1213w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2025\/01\/Doctor-Recommendations-for-morning-sickness-en.webp 1380w\" sizes=\"auto, (max-width: 809px) 100vw, 809px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_627502388 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-274418438\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>If you experience <strong><span style=\"color: #ff0000;\">persistent and severe nausea and vomiting<\/span><\/strong> that prevents you from eating or drinking properly, leads to dehydration, or causes significant weight loss (more than 5% of your pre-pregnancy weight), you may be experiencing a serious condition called hyperemesis gravidarum.<\/p>\n<p>This condition can lead to electrolyte imbalances, thyroid hormone abnormalities, and liver dysfunction, which can be dangerous for both mother and baby.<br \/><strong><span style=\"color: #ff0000;\">If these symptoms occur, it\u2019s crucial to seek medical attention immediately to ensure proper treatment and prevent complications.<\/span><\/strong><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<p style=\"text-align: center;\"><span style=\"line-height: 2;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/item_tab.webp?v=202405230214\" width=\"550\" height=\"27\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"line-height: 2;\"><span style=\"color: #4f9111;\"><em>\u201cIt is recommended to have your first antenatal visit before 12 weeks of pregnancy, or as soon as you find out you are pregnant, in order to assess potential risks, provide proper medical advice, and plan appropriate prenatal care.<br \/><strong>Morning sickness can be managed if you understand it.<\/strong>\u201d<\/em><\/span><span style=\"line-height: 3;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/02item_tab.webp?v=202405230214\" width=\"550\" height=\"27\" \/><\/span><\/span><br \/><span style=\"color: #3366ff; font-size: 90%;\">&#8211; <span style=\"text-decoration: underline;\"><a style=\"color: #3366ff; text-decoration: underline;\" href=\"https:\/\/www.intouchmedicare.com\/en\/doctor-suphansa-niawbupha-en\">SUPHANSA NIAWBUPHA, MD.<\/a><\/span> \u0e27.62534 (General Practitioner (GP) at the Clinic) &#8211;<\/span><\/p>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:20px;margin-bottom:20px;max-width:2000px;height:1px;\"><\/div><\/div>\n<p><span style=\"font-size: 120%; font-family: kanit; color: #4f9111;\">Interesting Articles<\/span><\/p>\n<ul>\n<li><span style=\"text-decoration: underline; color: #3366ff;\"><a style=\"color: #3366ff; text-decoration: underline;\" href=\"https:\/\/www.intouchmedicare.com\/en\/prenatal-care-and-postpartum-examination-en\">Obstetrics and gynecology clinic, prenatal clinic<\/a><\/span><\/li>\n<li><span style=\"text-decoration: underline; color: #3366ff;\"><a style=\"color: #3366ff; text-decoration: underline;\" href=\"https:\/\/www.intouchmedicare.com\/en\/pregnancy-test-en\">Types of Pregnancy Tests and How Soon You Can Get Accurate Results<\/a><\/span><\/li>\n<li><span style=\"text-decoration: underline; color: #3366ff;\"><a style=\"color: #3366ff; text-decoration: underline;\" href=\"https:\/\/www.intouchmedicare.com\/en\/what-tests-are-performed-during-each-prenatal-visit-en\">What does each prenatal checkup involve? Know before your first prenatal visit<\/a><\/span><\/li>\n<li><span style=\"text-decoration: underline; color: #3366ff;\"><a style=\"color: #3366ff; text-decoration: underline;\" href=\"https:\/\/www.intouchmedicare.com\/en\/maternal-health-care-during-pregnancy-en\">How to Take Care of Yourself in Early Pregnancy or When You Find Out You Are Pregnant<\/a><\/span><\/li>\n<\/ul>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:20px;margin-bottom:20px;max-width:2000px;height:1px;\"><\/div><\/div>\n\t<div id=\"text-2643155950\" class=\"text\">\n\t\t\n<p style=\"text-align: center;\"><span style=\"font-family: kanit; font-size: 130%;\"><span style=\"line-height: 1.8; color: #808080;\">For more info and make appointment<\/span><\/span><\/p>\n\t\t\n<style>\n#text-2643155950 {\n  font-size: 1.125rem;\n  line-height: 0.75;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row\"  id=\"row-1388844317\">\n\n\t<div id=\"col-1941422342\" class=\"col hide-for-small medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1957805240\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"stack-2990012443\" class=\"stack stack-col justify-center items-center\">\n\t\t\n<a href=\"tel:081-562-7722\" target=\"_blank\" class=\"button alert is-underline lowercase expand\" rel=\"noopener\" style=\"border-radius:99px;\">\n\t<i class=\"icon-phone\" aria-hidden=\"true\"><\/i>\t<span>Hot Line : 081-562-7722<\/span>\n\t<\/a>\n\n<a href=\"https:\/\/lin.ee\/QMQJPg\" target=\"_blank\" class=\"button primary is-underline lowercase expand\" rel=\"noopener\" style=\"border-radius:99px;\">\n\t<i class=\"icon-chat\" aria-hidden=\"true\"><\/i>\t<span>Chat on LINE @qns9056c<\/span>\n\t<\/a>\n\n<a href=\"https:\/\/wa.me\/66815627722\" target=\"_blank\" class=\"button primary is-underline lowercase expand\" rel=\"noopener\" style=\"border-radius:99px;\">\n\t<i class=\"icon-whatsapp\" aria-hidden=\"true\"><\/i>\t<span>Chat on Whatsapp<\/span>\n\t<\/a>\n\n<a href=\"https:\/\/www.m.me\/intouchmedicareclinic\" target=\"_blank\" class=\"button secondary is-underline lowercase expand\" rel=\"noopener\" style=\"border-radius:99px;\">\n\t<i class=\"icon-facebook\" aria-hidden=\"true\"><\/i>\t<span>Intouchmedicare<\/span>\n\t<\/a>\n\n\t\t\n<style>\n#stack-2990012443 > * {\n  --stack-gap: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-66999117\" class=\"col hide-for-small medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:20px;margin-bottom:20px;max-width:2000px;height:1px;\"><\/div><\/div>\n\n\t<section class=\"section\" id=\"section_1414836142\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left is-large\"  style=\"margin:0px 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 80px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/suphansa-niawbupha-md-300x300.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/suphansa-niawbupha-md-300x300.png 300w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/suphansa-niawbupha-md-1024x1024.png 1024w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/suphansa-niawbupha-md-150x150.png 150w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/suphansa-niawbupha-md-768x767.png 768w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/suphansa-niawbupha-md.png 1251w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\t<div id=\"text-3106566930\" class=\"text\">\n\t\t\n<p><span style=\"font-family: prompt;\"><span style=\"text-decoration: underline; font-size: 85%; font-family: kanit;\"><a href=\"https:\/\/www.intouchmedicare.com\/en\/doctor-suphansa-niawbupha-en\"><span style=\"color: #4f9111; text-decoration: underline;\">Suphansa Niawbupha ,M.D.<\/span><\/a><\/span><br \/><\/span><span style=\"font-family: prompt; font-size: 80%;\">General Practitioner<\/span><\/p>\n\t\t\n<style>\n#text-3106566930 {\n  line-height: 1.2;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t<div id=\"gap-947822990\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-947822990 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-560970803\" class=\"text\">\n\t\t\n<p><span style=\"font-size: 75%; font-family: prompt;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1039\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/10\/calendar.png\" alt=\"\" width=\"15\" height=\"15\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/calendar.png 256w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/calendar-150x150.png 150w\" sizes=\"auto, (max-width: 15px) 100vw, 15px\" \/> Latest edit : 27\/10\/2025<\/span><\/p>\n\t\t\n<style>\n#text-560970803 {\n  line-height: 0.9;\n  color: #4f9111;\n}\n#text-560970803 > * {\n  color: #4f9111;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-381256315\" class=\"text\">\n\t\t\n<p><span style=\"font-size: 14pt; font-family: prompt;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1040\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/10\/copy-writing.png\" alt=\"\" width=\"15\" height=\"15\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/copy-writing.png 256w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/copy-writing-150x150.png 150w\" sizes=\"auto, (max-width: 15px) 100vw, 15px\" \/> <span style=\"font-size: 75%;\">Images may be used without prior permission exclusively for educational or informational purposes, as long as proper credit is given to intouchmedicare.com<\/span><\/span><\/p>\n<p><span style=\"font-size: 75%; color: #808080;\">Auto translator<\/span><\/p>\n\t\t\n<style>\n#text-381256315 {\n  line-height: 1.15;\n  color: rgb(255, 0, 0);\n}\n#text-381256315 > * {\n  color: rgb(255, 0, 0);\n}\n@media (min-width:550px) {\n  #text-381256315 {\n    line-height: 1.15;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1414836142 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"<p>Morning sickness \u2014 including nausea and vomiting \u2014 is a common symptom experienced by almost all pregnant women to varying degrees. While it\u2019s usually not dangerous, severe symptoms may require medical attention to ensure the health and safety of both the mother and the baby. If you experience severe morning sickness, it\u2019s best to visit&#8230;<\/p>\n","protected":false},"author":4,"featured_media":37529,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-28732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-obstetrics-and-gynecology"],"_links":{"self":[{"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/posts\/28732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/comments?post=28732"}],"version-history":[{"count":0,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/posts\/28732\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/media\/37529"}],"wp:attachment":[{"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/media?parent=28732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/categories?post=28732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/tags?post=28732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}