{"id":34188,"date":"2024-12-10T14:10:46","date_gmt":"2024-12-10T07:10:46","guid":{"rendered":"https:\/\/www.intouchmedicare.com\/?p=34188"},"modified":"2025-07-15T15:55:40","modified_gmt":"2025-07-15T08:55:40","slug":"tips-before-annual-health-checkup-en","status":"publish","type":"post","link":"https:\/\/www.intouchmedicare.com\/en\/tips-before-annual-health-checkup-en","title":{"rendered":"Prepare your body and personal information in advance for an accurate and effective annual health checkup."},"content":{"rendered":"<div style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/12\/02_\u0e04\u0e33\u0e41\u0e19\u0e30\u0e19\u0e33\u0e01\u0e48\u0e2d\u0e19\u0e40\u0e02\u0e49\u0e32\u0e23\u0e31\u0e1a\u0e01\u0e32\u0e23\u0e15\u0e23\u0e27\u0e08\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e_\u0e1b\u0e23\u0e30\u0e08\u0e33\u0e1b\u0e35.jpg\" \/><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><span style=\"font-size: 18px;\">\u00a0<\/span><\/div>\n<h2 style=\"padding-left: 30px;\"><span style=\"font-size: 18px;\">Before undergoing a health checkup, proper preparation is essential to ensure accurate and effective results. You should prepare as follows:<\/span><\/h2>\n<ul>\n<li style=\"text-align: left;\"><span style=\"font-size: 18px; line-height: 1.8;\">You should fast from food and drinks for at least 8 to 10 hours before the checkup.<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-size: 18px; line-height: 1.8;\">You should get enough rest for at least 6 to 8 hours before the checkup.<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-size: 18px; line-height: 1.8;\">You should avoid drinking alcoholic beverages 24 hours before the examination as it may affect the results.<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-size: 18px; line-height: 1.8;\">You should wear a shirt that is easy to draw blood in the crook of your arm.<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-size: 18px; line-height: 1.8;\">For women, it should not be done within 7 days before and after menstruation. If you are menstruating, do not take a urine test because it will affect the interpretation of the test results.<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-size: 18px; line-height: 1.8;\">In case of illness or chronic disease such as epilepsy, the staff should be notified before the health examination.<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-size: 18px; line-height: 1.8;\">If you take regular medication, such as blood pressure medication, you can continue taking it as usual, but you should inform<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 Before undergoing a health checkup, proper preparation is essential to ensure accurate and effective results. You should prepare as follows: You should fast from food and drinks for at least 8 to 10 hours before the checkup. You should get enough rest for at least 6 to 8 hours before the checkup. You should&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[178],"tags":[],"class_list":["post-34188","post","type-post","status-publish","format-standard","hentry","category-annual-health-check-up"],"_links":{"self":[{"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/posts\/34188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/comments?post=34188"}],"version-history":[{"count":0,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/posts\/34188\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/media?parent=34188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/categories?post=34188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/tags?post=34188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}