{"id":48856,"date":"2026-09-07T10:30:27","date_gmt":"2026-09-07T03:30:27","guid":{"rendered":"https:\/\/www.intouchmedicare.com\/?p=48856"},"modified":"2026-10-28T13:57:58","modified_gmt":"2026-10-28T06:57:58","slug":"preparation-medical-check-up-before-going-abroad-690907-en","status":"publish","type":"post","link":"https:\/\/www.intouchmedicare.com\/en\/preparation-medical-check-up-before-going-abroad-690907-en","title":{"rendered":"Preparation Instructions Before Your Health Check-Up"},"content":{"rendered":"<ol>\n<li><strong><span style=\"color: #4f9111;\">Please get enough sleep and rest at least 6\u20138 hours <\/span><\/strong>, before your health check-up.<\/li>\n<li><strong><span style=\"color: #4f9111;\">Avoid alcoholic beverages and high-fat foods<\/span><\/strong> for 1\u20132 days before the check-up.<\/li>\n<li>You may continue taking your regular medications as usual. If you have any underlying medical conditions or a significant medical history, <strong><span style=\"color: #3366ff;\">please inform the staff before your check-up.<\/span><\/strong><\/li>\n<li>Women who are pregnant or suspect that they may be pregnant must inform the staff before the check-up, as a chest X-ray will be performed.<\/li>\n<li>Please bring your original ID card and passport on the day of your visit.<\/li>\n<\/ol>\n<div class=\"message-box relative dark\" style=\"padding-top:15px;padding-bottom:15px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(230, 247, 205);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-438615424\">\n\n\t<div id=\"col-851440717\" class=\"col medium-10 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<blockquote>\n<p><span style=\"color: #3366ff;\">Remark-*For health screening packages that include blood glucose and lipid tests, please fast for at least 8\u201310 hours before the test. Plain water is allowed.*<\/span><\/p>\n<\/blockquote>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:10px;margin-bottom:10px;max-width:100px;height:2px;background-color:rgb(79, 145, 17);\"><\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_906001069\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1811\" height=\"2560\" src=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2026\/09\/Preparation-Instructions-Before-Your-Health-Check-Up-en-scaled.webp\" class=\"attachment-original size-original\" alt=\"Preparation Instructions Before Your Health Check-Up\" title=\"Preparation Instructions Before Your Health Check-Up\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2026\/09\/Preparation-Instructions-Before-Your-Health-Check-Up-en-scaled.webp 1811w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2026\/09\/Preparation-Instructions-Before-Your-Health-Check-Up-en-212x300.webp 212w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2026\/09\/Preparation-Instructions-Before-Your-Health-Check-Up-en-724x1024.webp 724w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2026\/09\/Preparation-Instructions-Before-Your-Health-Check-Up-en-768x1086.webp 768w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2026\/09\/Preparation-Instructions-Before-Your-Health-Check-Up-en-1086x1536.webp 1086w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2026\/09\/Preparation-Instructions-Before-Your-Health-Check-Up-en-1449x2048.webp 1449w\" sizes=\"auto, (max-width: 1811px) 100vw, 1811px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_906001069 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<\/div><\/div><\/div>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:20px;margin-bottom:20px;max-width:2000px;height:1px;\"><\/div><\/div>\n<a href=\"https:\/\/lin.ee\/QMQJPg\" target=\"_blank\" class=\"button primary is-bevel is-small lowercase expand\" rel=\"noopener\" style=\"border-radius:9px;\">\n\t\t<span>Make an appointment<\/span>\n\t<\/a>\n\n<a href=\"\/all-branches-en\" class=\"button secondary is-bevel is-small lowercase expand\" style=\"border-radius:9px;\">\n\t\t<span>Click here to view all available branches<\/span>\n\t<\/a>\n\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:20px;margin-bottom:20px;max-width:2000px;height:1px;\"><\/div><\/div>\n\t<div id=\"text-3773351839\" class=\"text\">\n\t\t\n<p style=\"text-align: center;\"><span style=\"font-family: kanit; font-size: 130%;\"><span style=\"line-height: 1.8; color: #808080;\">For more info and make appointment<\/span><\/span><\/p>\n\t\t\n<style>\n#text-3773351839 {\n  font-size: 1.125rem;\n  line-height: 0.75;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row\"  id=\"row-484263932\">\n\n\t<div id=\"col-1466898388\" class=\"col hide-for-small medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1391971707\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"stack-767481301\" class=\"stack stack-col justify-center items-center\">\n\t\t\n<a href=\"tel:081-562-7722\" target=\"_blank\" class=\"button alert is-underline lowercase expand\" rel=\"noopener\" style=\"border-radius:99px;\">\n\t<i class=\"icon-phone\" aria-hidden=\"true\"><\/i>\t<span>Hot Line : 081-562-7722<\/span>\n\t<\/a>\n\n<a href=\"https:\/\/lin.ee\/QMQJPg\" target=\"_blank\" class=\"button primary is-underline lowercase expand\" rel=\"noopener\" style=\"border-radius:99px;\">\n\t<i class=\"icon-chat\" aria-hidden=\"true\"><\/i>\t<span>Chat on LINE @qns9056c<\/span>\n\t<\/a>\n\n<a href=\"https:\/\/wa.me\/66815627722\" target=\"_blank\" class=\"button primary is-underline lowercase expand\" rel=\"noopener\" style=\"border-radius:99px;\">\n\t<i class=\"icon-whatsapp\" aria-hidden=\"true\"><\/i>\t<span>Chat on Whatsapp<\/span>\n\t<\/a>\n\n<a href=\"https:\/\/www.m.me\/intouchmedicareclinic\" target=\"_blank\" class=\"button secondary is-underline lowercase expand\" rel=\"noopener\" style=\"border-radius:99px;\">\n\t<i class=\"icon-facebook\" aria-hidden=\"true\"><\/i>\t<span>Intouchmedicare<\/span>\n\t<\/a>\n\n\t\t\n<style>\n#stack-767481301 > * {\n  --stack-gap: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1736723987\" class=\"col hide-for-small medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:20px;margin-bottom:20px;max-width:2000px;height:1px;\"><\/div><\/div>\n\n\t<section class=\"section\" id=\"section_227784796\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left is-large\"  style=\"margin:0px 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 80px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/intouchmedicare-clinic-300x300.webp\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/intouchmedicare-clinic-300x300.webp 300w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/intouchmedicare-clinic-1024x1024.webp 1024w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/intouchmedicare-clinic-150x150.webp 150w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/intouchmedicare-clinic-768x767.webp 768w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/intouchmedicare-clinic.webp 1251w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\t<div id=\"text-1114531596\" class=\"text\">\n\t\t\n<p><span style=\"font-family: prompt;\"><a href=\"https:\/\/www.intouchmedicare.com\/en\/about-us-en\"><span style=\"text-decoration: underline;\"><span style=\"color: #4f9111; font-size: 90%; text-decoration: underline;\">Intouchmedicareclinic<\/span><\/span><\/a><br \/>\n<\/span><span style=\"font-family: prompt; font-size: 80%;\">Medical Clinic<\/span><br \/>\n\t\t\n<style>\n#text-1114531596 {\n  line-height: 1.2;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t<div id=\"gap-1675962622\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1675962622 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3958609112\" class=\"text\">\n\t\t\n<p><span style=\"font-size: 75%; font-family: prompt;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1039\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/10\/calendar.png\" alt=\"\" width=\"15\" height=\"15\" srcset=\"https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/calendar.png 256w, https:\/\/www.intouchmedicare.com\/wp-content\/uploads\/2024\/10\/calendar-150x150.png 150w\" sizes=\"auto, (max-width: 15px) 100vw, 15px\" \/> Lastest edited<span style=\"font-family: kanit;\"> : 28\/10\/2026<\/span><\/span><span style=\"font-size: 14pt; font-family: prompt;\"><span style=\"font-family: kanit;\"><br \/>\n<\/span><\/span><span style=\"font-size: 75%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/intouchmedicare.cc\/wp-content\/uploads\/2024\/10\/copy-writing.png\" alt=\"\" width=\"15\" height=\"15\" \/> \u00a0<span style=\"color: #ff0000;\">Images may be used without prior permission exclusively for educational or informational purposes, as long as proper credit is given to intouchmedicare.com<\/span><\/span><span style=\"font-size: 14pt; font-family: prompt;\"><span style=\"font-family: kanit;\"><br \/>\n<\/span><\/span><br \/>\n\t\t\n<style>\n#text-3958609112 {\n  line-height: 1.55;\n  color: #4f9111;\n}\n#text-3958609112 > * {\n  color: #4f9111;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\n\t\t\n<style>\n#section_227784796 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"<p>Please get enough sleep and rest at least 6\u20138 hours , before your health check-up. Avoid alcoholic beverages and high-fat foods for 1\u20132 days before the check-up. You may continue taking your regular medications as usual. If you have any underlying medical conditions or a significant medical history, please inform the staff before your check-up&#8230;.<\/p>\n","protected":false},"author":12,"featured_media":48874,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86,90],"tags":[],"class_list":["post-48856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-checkup","category-pre-employment-health-checkup"],"_links":{"self":[{"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/posts\/48856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/comments?post=48856"}],"version-history":[{"count":7,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/posts\/48856\/revisions"}],"predecessor-version":[{"id":48877,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/posts\/48856\/revisions\/48877"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/media\/48874"}],"wp:attachment":[{"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/media?parent=48856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/categories?post=48856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchmedicare.com\/en\/wp-json\/wp\/v2\/tags?post=48856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}