Antenatal care and Postpartum Examination

antenatal-clinic-Gynecological-Clinic

During pregnancy fathers and mathers will put a lot of effort into preparing things for your unborn baby which is good for your baby . However do not forget to take care of yourself as well because preparing good things for the little ones must come from mental preparations.

And there are many things to do before you give birth. Therefore there is absolutely necessary to focus on the health and well- being of you and your unborn baby in choosing an obstetrics and gynecological clinic.

Today we have some tips for taking care of yourself during pregnancy and how to choose the obstetrics and Gynecological clinics. It can help you prioritization of your health and well-being for the benifit of you and your unborn baby .

What mothers should know during pregnancy?

Tips for taking care of yourself during pregnancy

1. Follw the advice of the doctor

First tips for self care while pregnant is to listen to the advice of a medical professional prenatal care provider . You have to choose someone you can trust for taking care of your health and your baby. Therefore you need to take seriously instructions and follow by the advice given by the team whether it's exercise , nutirtion and health .

You should have to prenatal check- up regularly and talk to your doctor . If you have questions and concerns about your pregnancy and you should ask the medical team that primarily cares for you . Because it will be a godd and valid resources that you should use and will be useful during this time .

2. Choose good Consumption

Another important tips for paraticing in taking care of your health during pregnancy is eating well . Eating a nutritous diet can be very helpful .

You need to provide your baby with necessary nutirtients for growth and development. You will feel better when you eat more fruits , vegetables , leans proteins , healthy facts and whole grains in large quantities.

Make sure that you follow the doctor's dietary recommendations.Especially if you have risk of developing complications such as preeclampsia or gestational diabetes need to be especially careful.

3. Focus in excercising

Being active in exercising is an important aspect of self - care during pregnancy. And it should be your self - care routine whether you are pregnant or not . Pregnant women should exercise at least 150 minutes moderate- intensity aerobic exercise per week. Excercise can help many things such as weight control , fresh and sleep better.
Just make sure you consult with your doctor before starting your pregnancy erericse. Your doctor may also help you assest your physical conditions with the level of safety .If you didn't move your body alot before you were pregnant, you should not overdo it when pregnancy . Gradually let the body to adapt it .

4. Resting

Resting is an important part of self- care during pregnancy. Many pregnant women face with debilitating fatigue during pregnancy. However pregnancy can make us difficult to get enough sleep. Try to schedule to naps during the days-time to get enough sleep and recover energy .

Exercise can help you more asleep more easily. But you should not exercise too close to your bed-time. Practice goog sleep hygiene . And make sure that you go to sleep early enough that you can sleep 7 - 9 hours before waking -up.

5. Check Daddy's feelings

Remember to check dad's feelings often even you are pregnant women .But daddy also have feelings , thoughts and concerns about the child who is become to be a new member .You and your partner have to support each others. This will help you make adjustments and postpratum care more sucessful as well .

6. Start preparing for the baby

if you are someone who likes to organize and plan things , this self- care tips for pregnancy are for you . Even if you don't know what will happen throughout your pregnancy.

Putting a list of things together before the baby arrive will help you feel that you can control things which can reduce anxiety. But don't stress about checking every item . Pay attention to the important things first.

7. Record your feelings

Many women find writing their feelings in their own notes can help them manage their stress and emotions. And it can be a great reminding present as well . Then you can go back and read how you felt during this exciting time of your life .

Writing in notes can help you tracking of symptoms such as morning sickness or fatigue and various changing so you can share your concerns with your doctors.

When you already taking care of yourself according to the above list the next one is the antenatal care. What should be checked for each antenatal care ? Mommy should provide good quality of antenatal care for their beloved baby and mother's health too including the necessary vaccines for pregnant women , postpratum examination and postptatum health care should not be overlooked , which will be mentioned at the end of the article.

Why you should go to antenatal care?

An antenatal appointment will help the general doctors , midwives and your health care teams in taking care of you and your baby to stay healthy . Even your pregnancy is going well , the important one is you need to go to antenatal appointment for identify and prevent or mitigate the potential risks .

You will get supporting in helping your lifestyle including your mental health or advice , concerns , depression and you can also talk all of your problems.

All of this can be consider as the improtance of antenatal care and the benefits of antenatal care that every moms must understant it.

What you need to check for each antenatal care?

What everymoms wondering about when they need to see the doctors for antenatal care is what thay need to check when they go to antenatal care ? The first one , the physician and the obsterican who handles the antenatal care will schedule appointment of mommy for periodic check- ups during pregnancy time. Then they will take the personal record of mommy such as menstrual cycle, medication usage and history of illness .

A physical examination , weight , height , mouth and teeth , breast and nipples were examined . And use the RH Hemoglobin system to test the blood and the urine sample will be taken to check for other infections.

Next will be focus on the examination of the baby and the doctor will ultrasound the baby to analyze the overall part of the baby . The doctor will assessed by the enlarged abdomen at different stage of pregnancy . Listening to the baby 's heartbrat assest the movement of the baby because there will have the period of baby kick and wriggle. And then the physician will check the posture of the fetal .

and can ask question

What you need to examine

for each antenatal care?

What vaccines are needed in pregnant women ?

Vaccination in pregnant women is the important one that comes together when mommy go to antenatal care to help reduce of the risk of other dieases for mommy and your baby.

But there will have some vaccine such as Chickenpox vaccine and Japanese encephalitis vaccine which are not suitable for injection in pregnant women because it will be dangerous to your baby . Your antenatal care doctor will give the suggestion when it come to vaccinate.

Vaccines that antenatal clinic recommend in pregnant women are Diphtheria Vaccine , Pertussis and Tetanus Vaccine , Influenza Vaccine , Hepatitis B Vaccine

Many questions in antenatal care

that every moms should know

After taking a good care of yourself for a long time during pregnancy . Until the baby was born every mother face with a postpartum period of taking care of both their health and little baby . Let's take a look what we need to do postpartum examination for the health of moms and babies.

Postpartum examination

The doctor will make you appointment again to examine postpartum after 6 months of giving birth to check the internal organs back to normal . On that day you will be weighed, blood pressure measured and internal examined which will check for the cervical cancer as well.

"On the day of examination moms should wear skirts or sarong for convenience "

How to take care of your health after giving birth?

In the past moms will be considered as a sick one after giving birth and need to get treatment as a normal patient. But nowsaday moms after giving birth is like a normal one who passed through childbirth and who have a physicial and mental changes that require some reasonable attention by supporting to help themselves with postpratum behaviour

Normally 5 -6 weeks is long enough for the body . Especially the reproductive organs will gradually returns to their normal position as when they are not pregnant but for mental health you need to take long time in adjusting with moms roles and child rearing .

take care of your health after giving birth

Health care for moms is eating nutritious food and avoid food with strong favour , fermentation food , tea , coffee and alcoholic beverage . You should get enough sleep at least 6-8 hours a day , take shower and clean your body at least 2 times per day . If you have a surgical wound at your abdomen , do not allow the wound to get wet untail the stitches are removed 7 days after surgery and clean the perineal wound .

about how to care your health

after giving birth ?

Taking a mental health care of moms after giving birth . In addition to physical addition moms must adjust mentally to being a complete mother . And the most important in this regard is " Husband" need to support , encourage , show concern in uncomfortable and anxiety of moms after giving birth .

Including helping in other parts such as daily activities , take care of a baby for moms to get time to take a rest .

References : Postpartum Mother's Guide and Infant Care, Department of Health by Division of Reproductive Health

How to Childrearing for a new mom?

Caring a new born baby after come back home or away from the doctor concern for new parents. But if parents get the good advice and skills from the Hospital , Antenatal care clinic , gynecology Clinic , it's definately not difficult beyond the ability of parents. Parents also must study more information to take care of a new born baby in less mistake .

How to Childrearing for a new mom Every detail and step are very important . The very first thing to know about childrearing is breastfeeding , bathing , washing hair , taking care of the umbilical cord ,excretion of child , proper sleeping and posture , Health check-ups and vaccination including maintaining the cleaness of th places in rearing a baby or the equipment that will be use with the baby such as the pacifer which moms should learn and consult with the gynecology clinic or the antenatal Hospital where you had give birth .

How to choose the Antenatal care clinic for maternal health care ?

You should plan how to choose a team to take care , which clinic fit your life style . Because don't forget you will have to stay with this team for many years. And you will be visiting the doctor or nurses from the beginning of your pregnancy untail you giving birth and they will take care of you for a long time so choosing a good team is very important . With observation that

Choose a physician and nurses team that make you feel that they are ready in term of equipment, Technology , Knowledge , attention in every aspect of your health care and can build your trust .
Should be ready to provide the medical service in every field because caring a pregnant women is not just the a gynecologist only there must be other health professional as well . Because there will be many risks in having diabetes , high blood pressure and mental health problems etc.
There is a tracking system for antenatal care and appointments so that you don't miss every important moments that you need to take care of yourself at various stage of pregnancy.

Ready with a supported team such as nurses and multidisciplinary field team
Should be confident in safety and provide a convenience service which is very important . Moms should have time to rest and not tired of traveling . So fast- service is one to consider .
You should choose the service that the price is tangible , not expensive and too cheap with reasonable price. Because the expenses of taking care of a baby after birth have many items. Therefore , it is important to choose a service that can save some of your budgets.

Guideline for choosing servie

Medical clinic

From the above details , you will feel that there will be a place that fulfills all of those requirements or not . We recommend you Intouch Medicare Clinic . It is a health care services that completes all facility where you can choose the antenatal care services and the postpratum examination with comforable package with additional services in the case of ongoing antenatal care services have the Ultrasound equipment which is clean and modern and also have a team of doctors to visit the house.

Able to monitor the treatment at home in order to know the symptoms and treatmets results and also adherence to medication whether it's complete as the recommendation of the doctor . Along with the multi-multidisciplinary team that take care of the behaviours related to the treatment such as diet , exercises , emotions or risky behaviours . You can also ask the doctor for advice . It will help you to improve the efficiency of the treatment .

Obstetricians and gynecologists and Antenatal care Clinic advice moms to attend the antenatal care before 12 weeks for the following positive effects for the moms and baby 's health .

able to confirm the exact gestational age
doctor will able to test your pregancy risks suchs as gestational diabetes
can treat the abnormalities quickly and wind and ectopic pregnancy
doctor can control the nutrition and vitamins suitable with the gestational age
pregnant moms will receive the correct knowledge about behaviour when abnormal syptoms occur
without antenatal care , there is a chance that the baby in the womb will weigh 3 times less than the antenatal mother

***This price is only for those who contact with facebook and line and for those who pregnant less than 12 weeks for the first deposit

The above service ratese does not include the following items:

Ultrasound examinations than in the program
Severe morning sickness that require hospitalization
miscarriage or abortion injection bleeding
ectopic pregnancy
various complications of pregnancy , premature labour that requiring the use of birth control pills , accident and fever .
Services including medicine and medical supplies in addition to the antenatal program
screening of gestational diabetes
check fetal heart function

Ultrasound

Postpratum examination with reasonable price at Intouch Medicare

postpartum examination

Additional package of antenatal care at Intouch Medicare

Additional package of antenatal care

What are the benifits of antenatal care at Intouch Medicare Clinic?

When you are pregnant , the first thing you should do is attend antenatal care which antenatal care will help moms receive advice on how to take care of yourself. It has a positive effect on both moms and baby from the womb untail the postpratum period . At Intouch Medicare Clinic , we have the team of doctors and nurses will take care of you from the first day of geeting the services .

Intouch Medicare Clinic is a health care provider that has been trusted for a long time by many customers with the reason of service quality and standard that have been continuously developed . And this is why we are the leader of health care services .

we have a team of experienced obstetircians and gynecologists , nurses and interdisciplinary fields staff ready to help you in every step
we have a antenatal tracking system and appointments so you don't miss any important moments to take care of yourself at different stages of pregnancy .
We have a special services without charging extra fees with a staff who ready to serve you with warm heart
We have postnatal serveices in one place . so you can be confident and continue to take care of your baby properly .

After giving birth moms who wants birth control can consult a doctor for a contraceptive implant services . The doctors will help in giving you advice and step thay suitable with mom and can help moms in taking care of a baby with peace of mind . Don't need to be worry of side effects of breastfeedings and about having a new pregnancy in too soon . Birth control can help you plan yourself and your family too.

Intouch Medicare Clinic also pay attention to the mothers who may have the resk of diabetes,hypertension , chronic diseases including following up with antenatal patients and postpratum pateints

In addition , they can participate in the planning of postpartum care on contraception by the gynecological team and take care of women's health comprehensively as well .

You will receive more effective treatment like having a family member take care of you . You will feel comfortable and confident in the team that is supervised by specialist doctors with modern equipment . We have a medicine delivery services to your home without having to travel to pick up the medicine by yourself .

For those who are interested , you can use the Intouch Medicare Clinic all branches near you . You just need to search Clinic near me on google for mors details and to make appointments with doctors .

Antenatal care and Postpartum Examination

During pregnancy fathers and mathers will put a lot of effort into preparing things for your unborn baby which is good for your baby . However do not forget to take care of yourself as well because preparing good things for the little ones must come from mental preparations.

And there are many things to do before you give birth. Therefore there is absolutely necessary to focus on the health and well- being of you and your unborn baby in choosing an obstetrics and gynecological clinic.

Today we have some tips for taking care of yourself during pregnancy and how to choose the obstetrics and Gynecological clinics. It can help you prioritization of your health and well-being for the benifit of you and your unborn baby .

What mothers should know during pregnancy?

Tips for taking care of yourself during pregnancy

1. Follw the advice of the doctor

2. Choose good Consumption

Another important tips for paraticing in taking care of your health during pregnancy is eating well . Eating a nutritous diet can be very helpful .

You need to provide your baby with necessary nutirtients for growth and development. You will feel better when you eat more fruits , vegetables , leans proteins , healthy facts and whole grains in large quantities.

Make sure that you follow the doctor's dietary recommendations.Especially if you have risk of developing complications such as preeclampsia or gestational diabetes need to be especially careful.

3. Focus in excercising

4. Resting

5. Check Daddy's feelings

6. Start preparing for the baby

if you are someone who likes to organize and plan things , this self- care tips for pregnancy are for you . Even if you don't know what will happen throughout your pregnancy.

7. Record your feelings

Why you should go to antenatal care?

All of this can be consider as the improtance of antenatal care and the benefits of antenatal care that every moms must understant it.

What you need to check for each antenatal care?

What vaccines are needed in pregnant women ?

Vaccination in pregnant women is the important one that comes together when mommy go to antenatal care to help reduce of the risk of other dieases for mommy and your baby.

But there will have some vaccine such as Chickenpox vaccine and Japanese encephalitis vaccine which are not suitable for injection in pregnant women because it will be dangerous to your baby . Your antenatal care doctor will give the suggestion when it come to vaccinate.

Reference : Article on vaccination in pregnant women by Assoc. Prof. Dr. Wittaya Thithaphan , Department of Obstetrics and Gynecology factory of Medicine Siriraj Hospital

After taking a good care of yourself for a long time during pregnancy . Until the baby was born every mother face with a postpartum period of taking care of both their health and little baby . Let's take a look what we need to do postpartum examination for the health of moms and babies.

Postpartum examination

The doctor will make you appointment again to examine postpartum after 6 months of giving birth to check the internal organs back to normal . On that day you will be weighed, blood pressure measured and internal examined which will check for the cervical cancer as well.

How to take care of your health after giving birth?

Normally 5 -6 weeks is long enough for the body . Especially the reproductive organs will gradually returns to their normal position as when they are not pregnant but for mental health you need to take long time in adjusting with moms roles and child rearing .

Taking a mental health care of moms after giving birth . In addition to physical addition moms must adjust mentally to being a complete mother . And the most important in this regard is " Husband" need to support , encourage , show concern in uncomfortable and anxiety of moms after giving birth .

Including helping in other parts such as daily activities , take care of a baby for moms to get time to take a rest .

References : Postpartum Mother's Guide and Infant Care, Department of Health by Division of Reproductive Health

How to Childrearing for a new mom?

How to choose the Antenatal care clinic for maternal health care ?

Choose a physician and nurses team that make you feel that they are ready in term of equipment, Technology , Knowledge , attention in every aspect of your health care and can build your trust .

Should be ready to provide the medical service in every field because caring a pregnant women is not just the a gynecologist only there must be other health professional as well . Because there will be many risks in having diabetes , high blood pressure and mental health problems etc.

There is a tracking system for antenatal care and appointments so that you don't miss every important moments that you need to take care of yourself at various stage of pregnancy.

Ready with a supported team such as nurses and multidisciplinary field team

Should be confident in safety and provide a convenience service which is very important . Moms should have time to rest and not tired of traveling . So fast- service is one to consider .

You should choose the service that the price is tangible , not expensive and too cheap with reasonable price. Because the expenses of taking care of a baby after birth have many items. Therefore , it is important to choose a service that can save some of your budgets.

***This price is only for those who contact with facebook and line and for those who pregnant less than 12 weeks for the first deposit

The above service ratese does not include the following items:

Ultrasound examinations than in the program

Severe morning sickness that require hospitalization

miscarriage or abortion injection bleeding

ectopic pregnancy

various complications of pregnancy , premature labour that requiring the use of birth control pills , accident and fever .

Services including medicine and medical supplies in addition to the antenatal program

screening of gestational diabetes

check fetal heart function

Ultrasound

Postpratum examination with reasonable price at Intouch Medicare

Additional package of antenatal care at Intouch Medicare

What are the benifits of antenatal care at Intouch Medicare Clinic?

we have a team of experienced obstetircians and gynecologists , nurses and interdisciplinary fields staff ready to help you in every step

we have a antenatal tracking system and appointments so you don't miss any important moments to take care of yourself at different stages of pregnancy .

We have a special services without charging extra fees with a staff who ready to serve you with warm heart

We have postnatal serveices in one place . so you can be confident and continue to take care of your baby properly .

Intouch Medicare Clinic also pay attention to the mothers who may have the resk of diabetes,hypertension , chronic diseases including following up with antenatal patients and postpratum pateints

In addition , they can participate in the planning of postpartum care on contraception by the gynecological team and take care of women's health comprehensively as well .

For those who are interested , you can use the Intouch Medicare Clinic all branches near you . You just need to search Clinic near me on google for mors details and to make appointments with doctors .

For more info and make appointment